Ready to get your fiesta on? This MexiMeat is here to bring the party to your plate! This flavorful meatless substitute adds a smoky kick to your Mexican dishes, making it the perfect protein-packed base for tacos, burritos, nachos, and more. It's so good, you might just have to hide the leftovers!
Mexican TVP Crumbles
Ready to get your fiesta on? This MexiMeat is here to bring the party to your plate! This flavorful meatless substitute adds a smoky kick to your Mexican dishes, making it the perfect protein-packed base for tacos, burritos, nachos, and more. It’s so good, you might just have to hide the leftovers!
Equipment
- microwave-safe bowl
- plastic wrap
- Frying pan
Ingredients
- 100 g TVP granules
- 1 tsp garlic powder
- 1 tsp ground cumin
- 1 tsp onion powder
- ½ tsp chipotle powder
- ½ tsp chili powder
- ½ tsp cayenne powder
- ½ tsp salt
- 14 g paprika
- 1 tsp evaporated cane juice or granulated sugar
- 235 ml water or vegetable broth
- 60 ml canola oil
Instructions
- In a microwave-safe bowl, combine the TVP, paprika, cumin, cane juice, garlic powder, onion powder, cayenne, chili powder, chipotle, and salt.
- Add the water or vegetable broth, then cover tightly with plastic wrap.
- Microwave on high for 6 to 8 minutes (or alternatively, bring water to a boil, add to the TVP and spices, cover, and let stand for 10 minutes).
- Carefully remove from the microwave, uncover, and stir in the canola oil.
Notes & Wine Advice
Serving Tip:
This versatile crumble is perfect for use in tacos, burritos, nachos, or quesadillas. You can also mix it into grain bowls for a quick and flavorful protein boost.
Wine Advice:
For a dish that’s as bold and spicy as this, you need a wine that can hold its own. A light, dry white wine like a zesty Sauvignon Blanc is a great choice, as its bright acidity will cut through the heat and balance the smoky flavors. If you’re feeling adventurous, a crisp Mexican beer is also a fantastic pairing!
Nutrition values
Calories: 160 kcal | Carbohydrates: 15 g | Protein: 14 g | Fat: 9 g | Sugar: 2 g