Guilt-Free Strawberry Banana Smoothie

A low-calorie smoothie bursting with strawberry and banana flavor—refreshingly guilt-free!
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Guilt-Free Strawberry Banana Smoothie

A low-calorie smoothie bursting with strawberry and banana flavor—refreshingly guilt-free!
Couverts2
Preparation 5 minutes
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Equipment

  • blender
  • Measuring cups
  • Knife
  • Glasses

Ingredients

  • 1 cup fresh strawberries hulled
  • 1 banana peeled
  • 1 cup non-fat yogurt
  • 1 packet sugar or sugar substitute
  • 2 cups ice

Instructions

  • Hull the strawberries and peel the banana.
  • In a blender, combine strawberries, banana, non-fat yogurt, sugar or sugar substitute, and ice.
  • Blend until creamy and smooth.
  • Pour the smoothie into glasses.
  • Serve immediately and enjoy a refreshing, guilt-free treat!

Notes & Wine Advice

This smoothie is best enjoyed as is, but if you wish to pair it with wine, a light, fruity wine like a Riesling or a Moscato can complement the smoothie’s fruity flavors.

Nutrition values

Calories: 130 kcal | Carbohydrates: 27 g | Protein: 4 g | Fat: 0.5 g | Sugar: 16 g
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Course; Breakfast / Fruit / Smoothies
Cuisine; United States
Diets; Low Calorie / Low Fat / Vegetarian