Non-Fat Low-Calorie Strawberry Banana Smoothie
Enjoy a refreshing and guilt-free treat with this Non-Fat Low-Calorie Strawberry Banana Smoothie. This smoothie combines the sweetness of fresh strawberries and banana with the creaminess of non-fat yogurt, creating a deliciously smooth drink. A touch of sugar or your preferred sugar substitute adds just the right amount of sweetness, while ice keeps it perfectly chilled. This smoothie is ideal for a healthy start to your day or a revitalizing snack.
Equipment
- blender
- Measuring cups
- Knife
- chopping board,
Ingredients
- 1 cup fresh strawberries
- 1 banana
- 1 cup non-fat yogurt
- 1 packet sugar or sugar substitute
- 2 cups ice
Instructions
- Place the fresh strawberries, banana, non-fat yogurt, sugar or sugar substitute, and ice into a blender.
- Blend until the mixture is creamy and smooth.
- Pour the smoothie into glasses and serve immediately.
- Enjoy this light and refreshing smoothie that’s perfect for a healthy day!
Notes & Wine Advice
Wine Advice
Pair this smoothie with a sparkling water infused with a hint of citrus for a refreshing, non-alcoholic option.
Nutrition values
Calories: 110 kcal | koolhydraten: 25 g | Eiwitten: 4 g | Vet: 0 g | Suiker: 16 g