Carrot Parsley Immune Booster
Enjoy the refreshing and nutrient-packed benefits of this carrot parsley immune booster juice, enhanced with the sweetness of apple and the benefits of garlic!
Equipment
- Juicer
- Knife
- strainer (optional).
Instructions
- Wash the carrots, parsley, and apple under cold water.
- Trim off the ends of the carrots and cut them into pieces that will fit into your juicer chute.
- Cut the apple into wedges, ensuring the core is removed.
- Peel the garlic clove.
- Place the carrots, parsley, garlic, and apple into the juicer and run them through according to the manufacturer’s instructions, extracting all the juice.
- Optional: If desired, strain the juice through a fine-mesh strainer to remove any pulp and obtain a smoother consistency.
- Pour the fresh carrot parsley immune booster juice into a glass and serve immediately.
Nutrition values
Calories: 120 kcal | koolhydraten: 30 g | Eiwitten: 2 g | Vet: 0 g | Suiker: 20 g