A vibrant and healthy dish with sautéed spinach, tofu, and aromatic spices. Saag Baag brings a fresh, green garden of flavor to your table in under 30 minutes!
Saag Baag
A vibrant and healthy dish with sautéed spinach, tofu, and aromatic spices. Saag Baag brings a fresh, green garden of flavor to your table in under 30 minutes!
Equipment
- pan
- Mixing bowl
- Spoon for stirring
Ingredients
- 2 tablespoons 30 ml extra-virgin olive oil
- 5 ounces 142 g fresh baby spinach leaves
- 1 red onion julienned
- 2 tablespoons 15 g minced garlic
- 10 ounces 280 g extra-firm tofu, drained and pressed
- ¼ teaspoon turmeric
- ¼ teaspoon paprika
- 3 tablespoons 45 ml fresh lemon juice
- Salt and pepper to taste
Instructions
- Preheat a pan over medium-high heat and add olive oil.
- Add the spinach, onion, and garlic.
- Sauté until the spinach is wilted and the onion and garlic are fragrant, about 5 minutes.
- In a bowl, crumble the tofu and mix with turmeric and paprika.
- Add the tofu mixture to the pan and cook for another 5 minutes, stirring constantly.
- Transfer the mixture back to the bowl, toss with lemon juice, and season with salt and pepper to taste.
- Serve warm or cold.
Notes & Wine Advice
Serving Tip:
Serve with flatbreads, rice, or as a side dish to any curry-based meal. This dish can be enjoyed hot or cold, making it great for meal prepping!
Wine Advice:
Pair with a light white wine, like Sauvignon Blanc or a crisp Rosé, to complement the fresh flavors of the spinach and lemon.
Nutrition values
Calories: 180 kcal | Carbohydrates: 10 g | Protein: 15 g | Fat: 12 g | Sugar: 4 g