Moo Goo Gai Pan – A Quick and Flavorful Stir-Fry

Why settle for takeout when you can whip up this simple and flavorful Moo Goo Gai Pan at home? A savory stir-fry of mushrooms, bamboo shoots, and water chestnuts in a silky soy sauce glaze, served over sticky rice for a satisfying meal.

Moo Goo Gai Pan – A Quick and Flavorful Stir-Fry

Why settle for takeout when you can whip up this simple and flavorful Moo Goo Gai Pan at home? A savory stir-fry of mushrooms, bamboo shoots, and water chestnuts in a silky soy sauce glaze, served over sticky rice for a satisfying meal.
Couverts4
Preparation 15 minutes
Preparation time:15 minutes
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Equipment

  • Wok or large frying pan
  • Measuring cups and spoons
  • Knife and chopping board
  • Small bowl for slurry

Ingredients

  • 2 tablespoons 30 ml sesame oil
  • 8 ounces 227 g mushrooms, sliced
  • 5 ounces 140 g bamboo shoots, sliced
  • 5 ounces 140 g water chestnuts, sliced
  • 1 ounce 28 g fresh gingerroot, minced or grated
  • 2 tablespoons 30 g minced garlic
  • Pinch of salt
  • cup 80 ml water
  • cup 80 ml soy sauce or tamari
  • cup 80 ml rice wine vinegar
  • 2 tablespoons 16 g cornstarch, mixed with ¼ cup (60 ml) water to make a slurry

Instructions

  • Heat the sesame oil in a wok or large frying pan over high heat.
  • Add the mushrooms, bamboo shoots, water chestnuts, ginger, garlic, and salt.
  • Stir-fry for about 10 minutes, until the mushrooms reduce in size by half.
  • Stir in the water, soy sauce, and rice wine vinegar.
  • Bring to a boil.
  • Slowly stir in the cornstarch slurry and cook for another minute, removing from heat once the sauce thickens.
  • Serve the Moo Goo Gai Pan hot, either on its own or over a bed of sticky rice.

Notes & Wine Advice

Serving Tip:
For added texture and flavor, serve with a sprinkle of sesame seeds and green onions on top. This dish pairs wonderfully with steamed sticky rice or quinoa for a heartier meal.
Wine Advice:
A chilled, crisp white wine like a Sauvignon Blanc or a dry Riesling complements the savory, umami flavors of Moo Goo Gai Pan.

Nutrition values

Calories: 150 kcal | Carbohydrates: 30 g | Protein: 5 g | Fat: 5 g | Sugar: 3 g
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Cuisine; China
Diets; Gluten-Free / Low-Sodium / Nut-Free / Vegan / Vegetarian / Wheat Free