Hearty Kidney Bean and Zucchini Soup

A hearty and comforting soup packed with kidney beans and fresh zucchini. This simple, one-pot recipe is a warm and satisfying meal on a cold day.

Hearty Kidney Bean and Zucchini Soup

A hearty and comforting soup packed with kidney beans and fresh zucchini. This simple, one-pot recipe is a warm and satisfying meal on a cold day.
Couverts8
Preparation time:2 hours 44 minutes
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Equipment

  • large saucepan
  • Large skillet
  • Stovetop

Ingredients

  • 4 quarts water
  • 1 pound kidney beans
  • 1/2 c. olive oil
  • 10 cloves garlic minced
  • 2 medium zucchini peeled and cubed
  • 1 c. fresh parsley chopped
  • 1/2 teaspoon dried basil
  • Salt and pepper

Instructions

  • In a large saucepan, bring the water to a boil.
  • Add the kidney beans.
  • Cook the beans over medium heat, uncovered, for about 1 1/2 hours, or until the beans are tender.
  • While the beans are cooking, heat the olive oil in a large skillet.
  • Add the minced garlic and cook until soft, about 5 minutes.
  • Add the zucchini, parsley, basil, salt, and pepper to the skillet.
  • Cook the mixture over low heat, stirring frequently, until the zucchini is soft, about 15 minutes.
  • Add the zucchini mixture to the saucepan with the cooked beans and stir well to combine.
  • Simmer, uncovered, for about 45 minutes, until the flavors have melded and both the zucchini and beans are very soft.

Notes & Wine Advice

Summary
This simple and wholesome soup is perfect for a satisfying meal. The hearty texture of the kidney beans combined with the tender zucchini makes it a filling and flavorful dish that’s a perfect comfort food.

Wine Advice
A rustic, medium-bodied red wine would pair beautifully with this soup. Consider a Sangiovese, Chianti, or a rich Zinfandel to complement the earthy flavors of the beans.

Nutrition values

Calories: 380 kcal | Carbohydrates: 50 g | Protein: 18 g | Fat: 12 g | Sugar: 4 g
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Cuisine; International
Diets; Vegan / Vegetarian