Enjoy this Nutty Crunch Snack Mix whenever you need a quick and satisfying treat.
Nutty Crunch Snack Mix
Enjoy this Nutty Crunch Snack Mix whenever you need a quick and satisfying treat.
Equipment
- Large mixing bowl
- Sealed container for storage
Ingredients
- 1/2 cup raisins
- 1/2 cup raw pumpkin seeds
- 1/2 cup raw cashews
- 1/2 cup carob chips
- 1 cup roasted unsalted soybeans
- 1/2 cup raw sunflower seeds
Instructions
- Mix Ingredients:
- In a large mixing bowl, combine the raisins, raw pumpkin seeds, raw cashews, carob chips, roasted unsalted soybeans, and raw sunflower seeds.
- Blend Well:
- Stir all the ingredients together until well mixed, ensuring an even distribution of ingredients.
- Store:
- Transfer the snack mix into a sealed container.
- Store the mix in the refrigerator to maintain freshness.
Notes & Wine Advice
Feel free to adjust the proportions or swap out ingredients based on your preferences or dietary restrictions.
This snack pairs well with a refreshing glass of iced herbal tea or a light fruit-infused water for a hydrating and enjoyable snack experience.
Nutrition values
Calories: 180 kcal | Carbohydrates: 15 g | Protein: 8 g | Fat: 11 g | Sugar: 5 g