Autumn Pumpkin Seitan Fauxsage

Savor the flavors of fall with this hearty, protein-packed pumpkin seitan sausage, perfect for stews, sandwiches, or pizza.

Autumn Pumpkin Seitan Fauxsage

Savor the flavors of fall with this hearty, protein-packed pumpkin seitan sausage, perfect for stews, sandwiches, or pizza.
Couverts6
Preparation 1 hour 45 minutes
Deel op Facebook Print Recipe

Equipment

  • aluminum foil
  • Large mixing bowl
  • medium mixing bowl
  • Whisk

Ingredients

  • 216 g 1½ cups vital wheat gluten flour
  • 30 g ¼ cup nutritional yeast
  • 1 teaspoon paprika
  • 2 teaspoons dried sage
  • 1 teaspoon dried oregano
  • ½ teaspoon ground white pepper to taste
  • 2 teaspoons dried minced onion or 1 teaspoon onion powder
  • ¼ teaspoon cayenne pepper to taste
  • ¼ teaspoon grated nutmeg
  • 12 g 1 tablespoon Sucanat or 15 ml (1 tablespoon) pure maple syrup
  • 180 ml ¾ cup vegetable broth
  • 92 –122 g ¼ cup plus 2 tablespoons to ½ cup pumpkin purée, depending on thickness
  • 30 ml 2 tablespoons walnut or canola oil

Instructions

  • Preheat the oven to 325°F (170°C, or gas mark 3).
  • In a large bowl, whisk together wheat gluten, nutritional yeast, paprika, sage, oregano, white pepper, onion, cayenne pepper, nutmeg, and Sucanat.
  • In a medium bowl, whisk together vegetable broth, pumpkin purée, and oil.
  • Pour the wet ingredients into the dry mixture, stir with a spoon, and knead the dough with your hands for 2 minutes.
  • If the dough is too dry, incorporate the remaining pumpkin purée.
  • Let the dough rest for 5 minutes.
  • Roll the dough into a log and wrap it tightly in aluminum foil, twisting the ends securely.
  • Place the wrapped sausage in the oven and bake for 90 minutes, flipping it halfway through to prevent uneven browning.
  • Carefully remove the foil and allow the sausage to cool.
  • Store in the refrigerator or freezer.

Notes & Wine Advice

Wine Advice:
Pair with a light, crisp white wine like Chardonnay or a pumpkin-spiced ale to complement the autumn flavors.

Nutrition values

Calories: 110 kcal | Carbohydrates: 9 g | Protein: 13 g | Fat: 4 g | Sugar: 3 g
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Cuisine; United States
Diets; Soy Free / Vegan