Molasses Cake Bars

Wholesome and delicious, these Molasses Cake Bars are ideal for breakfast or a quick midmorning boost. Packed with warm spices, raisins, and optional nuts, they’re a nutritious and satisfying treat.

Molasses Cake Bars

Wholesome and delicious, these Molasses Cake Bars are ideal for breakfast or a quick midmorning boost. Packed with warm spices, raisins, and optional nuts, they’re a nutritious and satisfying treat.
Couverts6
Preparation 15 minutes
Preparation time:25 minutes
Deel op Facebook Print Recipe

Equipment

  • 8-inch (20 cm) square baking pan
  • medium mixing bowl
  • Large mixing bowl
  • Whisk
  • spatula
  • Wire rack
  • Nonstick cooking spray

Ingredients

  • 1 tablespoon 15 ml apple cider vinegar
  • 1 cup 235 ml plain soymilk
  • 1 cup 120 g whole wheat pastry flour
  • ¾ cup 60 g ground oats
  • 2 teaspoons ground cinnamon
  • 1 teaspoon ground ginger
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • ½ teaspoon fine sea salt
  • ½ cup 176 g blackstrap or regular molasses
  • 2 tablespoons 30 ml canola oil
  • ¼ cup plus 2 tablespoons 60 g raisins
  • ½ cup 55 g chopped pecans or (59 g) walnuts (optional)

Instructions

  • Preheat the oven to 350°F (180°C, or gas mark 4).
  • Lightly coat an 8-inch (20-cm) square baking pan with nonstick spray.
  • Combine the vinegar and soymilk in a medium mixing bowl.
  • Let it sit for a few minutes to curdle into a buttermilk-like texture.
  • In a large mixing bowl, whisk together the whole wheat pastry flour, ground oats, cinnamon, ginger, baking powder, baking soda, and fine sea salt.
  • Whisk the molasses and canola oil into the curdled buttermilk mixture.
  • Gently fold the wet ingredients into the dry ingredients, being careful not to overmix.
  • Fold in the raisins and nuts, if using.
  • Pour the batter into the prepared pan and spread evenly.
  • Bake for 25 minutes, or until a toothpick inserted into the center comes out clean.
  • Place the pan on a wire rack to cool for 15 minutes.
  • Then transfer the cake to the rack to cool completely before slicing or storing.

Notes & Wine Advice

Serving Tip:

Serve with a drizzle of nut butter or alongside a cup of tea for a comforting snack.

Wine Advice:

Not applicable for this wholesome treat. Pair with herbal tea or coffee for a cozy complement.

Nutrition values

Calories: 200 kcal | Carbohydrates: 35 g | Protein: 4 g | Fat: 5 g | Sugar: 20 g
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Course; Breakfast / Snack / Treats
Cuisine; International
Diets; Vegan