Banana Berry Blast Smoothie

Name: Banana Berry Blast Smoothie
Prep time: 3 min
Ingredients: 1 small banana (peeled, cut up, and frozen); 1/4 cup fresh or frozen assorted berries (such as strawberries, blackberries, and/or raspberries); 1 cup orange juice; 3 tablespoons low-fat vanilla yogurt; Sliced fresh strawberries for garnish (optional)

Couverts2

Preparation 3

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Equipment

blender

Ingredients

▢ 1 small banana peeled, cut up, and frozen
▢ 1/4 cup fresh or frozen assorted berries such as strawberries, blackberries, and/or raspberries
▢ 1 cup orange juice
▢ 3 tablespoons low-fat vanilla yogurt
▢ Sliced fresh strawberries for garnish optional

Instructions

In a blender container, combine the frozen banana pieces, assorted berries, orange juice, and low-fat vanilla yogurt.
Cover the blender and blend until smooth and creamy.
Taste and adjust sweetness if necessary by adding a sweetener of choice.
Pour the smoothie into tall glasses.
If desired, garnish each drink with sliced fresh strawberries.

Notes & Wine Advice

Serve immediately and enjoy the vibrant and refreshing Banana Berry Blast Smoothie!

Nutrition values

Calories: 150 kcal | Carbohydrates: 30 g | Protein: 3 g | Fat: 1 g | Sugar: 20 g

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Course; Fruit / Smoothies