Healthy Beef Stir-Fry with Green Peppers
Equipment
- Large skillet
- Mixing spoon
Ingredients
- 1 tablespoon cornstarch
- ¼ cup reduced-sodium soy sauce
- ¼ cup water
- 2 tablespoons canola oil divided
- 1 pound beef top sirloin steak cut into ¼-inch-thick strips
- 2 small onions cut into thin wedges
- 2 celery ribs sliced diagonally
- 1 medium green pepper cut into 1-inch pieces
- 2 medium tomatoes cut into wedges
- Hot cooked rice
Instructions
- In a small bowl, mix together the cornstarch, soy sauce, and water until smooth.
- In a large skillet, heat 1 tablespoon of canola oil over medium-high heat.
- Stir-fry the beef strips until browned, for about 2-3 minutes.
- Remove the beef from the pan and set aside.
- In the same skillet, stir-fry the onions, celery, and green pepper in the remaining tablespoon of canola oil for 3 minutes.
- Stir the cornstarch mixture again, then add it to the skillet.
- Bring to a boil and cook, stirring constantly, until thickened and bubbly, for 1-2 minutes.
- Stir in the tomato wedges and the reserved beef strips.
- Heat through.
- Serve the stir-fry hot with hot cooked rice.
Notes & Wine Advice
Wine Advice:
For a dish with savory flavors like this, consider pairing it with a light-bodied red wine such as Pinot Noir or a fruity white wine like Riesling. If you prefer non-alcoholic options, a sparkling water with a slice of lime or lemon would be refreshing.Nutrition values
Calories: 259 kcal | koolhydraten: 10 g | Eiwitten: 27 g | Vet: 12 g | Suiker: 4 g