Lemon-Dijon Pork Sheet Pan Delight

Lemon-Dijon Pork Sheet Pan Delight

Couverts4
Preparation 16 minutes
Preparation time:25 minutes
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Equipment

  • Large bowl
  • Whisk
  • baking pan 15x10x1-inch
  • cooking spray
  • thermometer

Ingredients

Instructions

  • Preheat the oven to 425°F (220°C).
  • In a large bowl, whisk together the Dijon mustard, grated lemon peel, minced garlic, salt, and canola oil.
  • Reserve 1 tablespoon of the mixture for brushing the pork.
  • Add the sweet potatoes and Brussels sprouts to the remaining mixture in the bowl and toss to coat evenly.
  • Place the pork chops and coated vegetables in a 15x10x1-inch baking pan coated with cooking spray.
  • Brush the pork chops with the reserved mustard mixture.
  • Roast in the preheated oven for 10 minutes.
  • After 10 minutes, turn the pork chops and stir the vegetables in the pan.
  • Continue roasting until a thermometer inserted into the pork reads 145°F (63°C) and the vegetables are tender, about 10-15 minutes more.
  • If desired, sprinkle the dish with coarsely ground pepper before serving.

Notes & Wine Advice

Wine Advice:

A light-bodied white wine such as Pinot Grigio or a crisp Sauvignon Blanc would complement the lemony flavors of this dish and balance the richness of the pork and sweet potatoes.

Nutrition values

Calories: 516 kcal | koolhydraten: 51 g | Eiwitten: 39 g | Vet: 17 g | Suiker: 19 g
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Cuisine; American
Diets; Gluten-Free