Creamed Corn with Bell Peppers
Equipment
- Large pot
- Wooden spoon
- Knife
- Measuring cups
- Measuring spoons
Ingredients
- 1 cup 160 g diced onion
- 1 tablespoon 15 g minced garlic
- 2 tablespoons 28 g non-dairy butter
- ¼ cup 31 g all-purpose flour
- 1½ cups 355 ml unsweetened soy or other non-dairy milk
- 1 cup 227 g yellow corn kernels
- 1 cup 227 g white corn kernels
- 1 red bell pepper cored, seeded, and diced
- Salt to taste
- Black pepper to taste
Instructions
- Melt the non-dairy butter in a large pot over medium heat.
- Add the onion and garlic.
- Reduce the heat to low, cover, and cook for 12 to 15 minutes until soft and lightly golden.
- Sprinkle in the flour and stir until fully incorporated.
- Gradually whisk in the non-dairy milk until smooth.
- Increase the heat to medium-high and bring the sauce to a gentle boil.
- Add the yellow corn, white corn, and diced bell pepper.
- Cook for 3 to 5 minutes, stirring frequently, until the vegetables are heated through and the sauce has thickened.
- Season with salt and black pepper.
- Serve immediately.
Notes & Wine Advice
Recipe Notes
Use fresh sweet corn when it’s in season for the best flavor, although frozen corn works equally well. Whisk the milk into the flour slowly to create a smooth, creamy sauce without lumps. Add a pinch of smoked paprika or cayenne pepper if you prefer a little extra warmth. This dish pairs wonderfully with roasted meats, grilled vegetables, or holiday dinners.Wine Advice
A lightly oaked Chardonnay complements the creamy texture and sweet corn beautifully. A fresh Pinot Grigio offers a lighter pairing with the sweet peppers and garlic.Nutrition values
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About This Recipe
Creamed Corn with Bell Peppers is a comforting American side dish that combines sweet yellow and white corn with red bell pepper, garlic, onions, and a silky dairy-free cream sauce. This delicious creamed corn with bell peppers recipe delivers the perfect balance of sweetness and savory flavor while remaining completely vegan. It’s an excellent choice for weeknight dinners, festive holiday meals, and family gatherings throughout the cooler months.
Why You’ll Love This Creamed Corn Recipe
Fresh garlic and slowly cooked onions create a flavorful base, while the creamy non-dairy sauce coats every kernel of corn. Meanwhile, the red bell pepper adds color, freshness, and a subtle sweetness that complements the rich sauce beautifully. Because this recipe comes together in about 25 minutes, it’s ideal when you need a quick side dish without sacrificing flavor. If you enjoy hearty vegetable dishes, browse our Vegetable Recipes, Side Dish Recipes, American Recipes, Vegan Recipes, and Thanksgiving Recipes.
How To Make Creamed Corn with Bell Peppers
Start by gently cooking the onions and garlic until they become soft and fragrant. Next, stir in the flour before gradually whisking in the non-dairy milk to create a smooth, creamy sauce. Then add both varieties of corn and the diced bell pepper. Finally, cook everything together until the vegetables are hot and the sauce reaches a rich, creamy consistency.
Serving Suggestions
Serve creamed corn with bell peppers alongside roasted vegetables, grilled tofu, barbecue dishes, holiday roasts, or mashed potatoes. It also complements Thanksgiving dinners and family meals where a creamy vegetable side dish is always welcome.
Storage Tips
Store leftovers in an airtight container in the refrigerator for up to three days. Reheat gently over low heat while stirring regularly to keep the sauce smooth and creamy. If needed, add a splash of non-dairy milk to loosen the sauce. For additional food safety guidance, visit the FDA Food Safety website.
With its creamy texture, colorful vegetables, and comforting flavor, Creamed Corn with Bell Peppers is a versatile side dish that fits both everyday dinners and festive celebrations. Simple ingredients and quick preparation make it a recipe you’ll return to throughout the year.