The Creamy Pineapple Smoothie combines the tangy flavor of buttermilk with sweet, frozen pineapple chunks, creating a refreshing and smooth drink. This quick and easy smoothie is perfect for a light breakfast or snack, and can be garnished with mint for an extra touch of freshness.
Creamy Pineapple Smoothie
The Creamy Pineapple Smoothie combines the tangy flavor of buttermilk with sweet, frozen pineapple chunks, creating a refreshing and smooth drink. This quick and easy smoothie is perfect for a light breakfast or snack, and can be garnished with mint for an extra touch of freshness.
Equipment
- blender
- Measuring cups
- Measuring spoons
- freezer
- Glasses
Ingredients
- 20 oz unsweetened pineapple chunks
- 1 cup buttermilk
- 2 teaspoons vanilla extract
- 2 teaspoons liquid sweetener
- Mint leaves optional, for garnish
Instructions
- Drain the pineapple, reserving 1/2 cup of the juice.
- Place the pineapple chunks in the freezer until frozen.
- Once frozen, add the reserved pineapple juice, buttermilk, vanilla extract, liquid sweetener, and frozen pineapple chunks to the blender.
- Blend until smooth and creamy.
- Pour the smoothie into glasses.
- Garnish with mint leaves if desired.
- Serve immediately.
Notes & Wine Advice
This smoothie is a refreshing non-alcoholic drink and does not pair with wine.
Nutrition values
Calories: 150 kcal | Carbohydrates: 29 g | Protein: 3 g | Fat: 1 g | Sugar: 25 g