Curried Cauliflower Purée

A rich and creamy purée with a kick of green curry flavor. Versatile and comforting, it's perfect as a side dish or stirred into soups, stews, or grains like quinoa and rice.

Curried Cauliflower Purée

A rich and creamy purée with a kick of green curry flavor. Versatile and comforting, it’s perfect as a side dish or stirred into soups, stews, or grains like quinoa and rice.
Couverts5
Preparation 5 minutes
Preparation time:10 minutes
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Equipment

  • large saucepan
  • Blender or immersion blender
  • Measuring cups and spoons

Ingredients

  • 1 head cauliflower trimmed, cleaned, and separated into florets
  • cups 355 ml unsweetened almond or other nondairy milk
  • tablespoons 23 g green curry paste
  • ¼ teaspoon turmeric
  • 1 tablespoon 15 ml tamari or soy sauce
  • 2 tablespoons 32 g crunchy natural peanut butter
  • ¼ cup 40 g raisins
  • 2 cloves garlic grated
  • 1 teaspoon coarse sea salt

Instructions

  • Place the cauliflower in a large saucepan and cover with water.
  • Bring to a boil and cook until tender, about 10 minutes.
  • Drain well.
  • Combine the cauliflower with the almond milk, green curry paste, turmeric, tamari, peanut butter, raisins, garlic, and salt in a blender or use an immersion blender.
  • Purée until smooth.
  • Serve hot as a side dish or stir into your favorite grains, soups, or stews.

Notes & Wine Advice

Serving Tip:

This purée pairs wonderfully with quinoa, brown rice, or as an accompaniment to a protein like seitan or tofu.

Wine Advice:

A crisp white wine, such as a Sauvignon Blanc, complements the curry flavor without overwhelming the dish.

Nutrition values

Calories: 100 kcal | Carbohydrates: 14 g | Protein: 3 g | Fat: 5 g | Sugar: 5 g
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Cuisine; India
Diets; Dairy-Free / Egg-Free / Gluten-Free / Low Fat / Nut-Free / Vegan / Vegetarian