The Frozen Coconut Pina Colada Smoothie is a lighter, refreshing twist on the classic tropical drink. Made with nonfat coconut yogurt, banana, and crushed pineapple, this smoothie is a perfect balance of creamy and fruity flavors, ideal for a quick breakfast or snack.
Frozen Coconut Pina Colada Smoothie
The Frozen Coconut Pina Colada Smoothie is a lighter, refreshing twist on the classic tropical drink. Made with nonfat coconut yogurt, banana, and crushed pineapple, this smoothie is a perfect balance of creamy and fruity flavors, ideal for a quick breakfast or snack.
Equipment
- blender
- Measuring cups
- Measuring spoons
Ingredients
- 1 container 6 oz nonfat coconut yogurt, frozen
- 1/2 frozen banana
- 1/2 of a 20 oz can crushed pineapple
- 1 cup nonfat milk
Instructions
- Place the frozen coconut yogurt, frozen banana, crushed pineapple, and nonfat milk into the blender.
- Blend well until the mixture reaches a smooth and creamy consistency.
- Pour into glasses and serve immediately.
Notes & Wine Advice
This smoothie is a refreshing non-alcoholic drink and does not pair with wine.
Nutrition values
Serving: 3 servings | Calories: 160 kcal | Carbohydrates: 32 g | Protein: 5 g | Fat: 1 g | Sugar: 24 g