A spicy and savory marinade that's perfect for tofu, tempeh, seitan, or vegetables. Easy to make and versatile for grilling or baking your favorite proteins!
Gaucho Marinade
A spicy and savory marinade that’s perfect for tofu, tempeh, seitan, or vegetables. Easy to make and versatile for grilling or baking your favorite proteins!
Equipment
- Whisk, measuring cups and spoons, bowl
Ingredients
- ½ cup 120 ml soy sauce or tamari
- ¼ cup 60 ml extra-virgin olive oil
- ¼ cup 60 g Dijon or brown mustard
- 2 tablespoons 13 g freshly ground black pepper
Instructions
- Whisk together all the ingredients in a bowl.
- Pour the marinade over your favorite protein or vegetables.
- Let it marinate for a few hours before grilling or baking.
Notes & Wine Advice
Serving Tip:
Marinate for at least 1-2 hours for deeper flavor absorption.
Wine Advice:
Pair with a light, dry red wine like a Pinot Noir or a chilled rosé for a refreshing contrast.
Nutrition values
Calories: 45 kcal | Carbohydrates: 1.5 g | Protein: 1 g | Fat: 4 g | Sugar: 0.5 g