Masala Bhindi

Masala Bhindi

Okra Curry
Couverts4
Preparation 10 minutes
Preparation time:28 minutes
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Ingredients

Instructions

  • Heat oil in a non-stick frying pan or skillet over medium-low heat.
  • Add pureed onions, ginger paste, and garlic paste to the hot oil.
  • Cook for about 2-3 minutes until the onions turn translucent.
  • Stir in cumin powder and coriander powder.
  • Cook for another minute until the spices are fragrant.
  • Add pureed tomato to the pan.
  • Mix well with the onion-spice mixture.
  • Add cubed potatoes and sliced okra to the pan.
  • Mix well with the onion-tomato-spice mixture.
  • Sprinkle turmeric powder, chili powder, and salt over the vegetables.
  • Stir to coat the vegetables evenly with the spices.
  • Cover the pan and let the curry cook for about 30 minutes on medium-low heat, stirring occasionally, until the vegetables are tender.
  • Once the vegetables are cooked to your liking, remove the pan from the heat.
  • Serve hot as a main course, accompanied by rice or Indian flatbread.

Notes & Wine Advice

Wine Advice:

While traditionally not paired with wine, you can enjoy this Okra Curry (Masala Bhindi) with a light and refreshing Indian lager beer for a classic accompaniment. Alternatively, a glass of mango lassi can provide a cooling contrast to the spices.

Nutrition values

Calories: 150 kcal | koolhydraten: 20 g | Eiwitten: 4 g | Vet: 7 g | Suiker: 5 g
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Course; Curry / Main Course
Cuisine; India