Mucho Melon Delight Smoothie
The Mucho Melon Delight Smoothie is a refreshing and creamy blend of peach yogurt, skim milk, and a mix of sweet melons and strawberries. This smoothie is perfect for a quick breakfast or a revitalizing snack. The combination of cantaloupe, honeydew melon, and strawberries creates a vibrant, fruity flavor, while frozen peach yogurt adds a delightful creaminess.
Equipment
- blender
- Measuring cups
- Knife
- chopping board,
Ingredients
- 1 cup peach fat-free yogurt frozen
- 1 cup skim milk
- 1/2 cup cantaloupe
- 1/2 cup honeydew melon
- 4 ice cubes
- 1/2 cup strawberries or substitute with watermelon
Instructions
- Place the frozen peach yogurt, skim milk, and strawberries (or watermelon) into the blender.
- Blend on high for about 30-45 seconds until smooth.
- Add the cantaloupe, honeydew melon, and ice cubes to the blender.
- Blend again on high for 1 minute until the mixture is smooth and creamy.
- Pour into glasses and serve immediately.
Notes & Wine Advice
Wine Advice
Pair this smoothie with a chilled, light Moscato for a refreshing summer brunch treat.
Nutrition values
Calories: 140 kcal | koolhydraten: 28 g | Eiwitten: 5 g | Vet: 0.5 g | Suiker: 22 g