Guilt-Free Strawberry Banana Smoothie
A low-calorie smoothie bursting with strawberry and banana flavor—refreshingly guilt-free!
Equipment
- blender
- Measuring cups
- Knife
- Glasses
Ingredients
- 1 cup fresh strawberries hulled
- 1 banana peeled
- 1 cup non-fat yogurt
- 1 packet sugar or sugar substitute
- 2 cups ice
Instructions
- Hull the strawberries and peel the banana.
- In a blender, combine strawberries, banana, non-fat yogurt, sugar or sugar substitute, and ice.
- Blend until creamy and smooth.
- Pour the smoothie into glasses.
- Serve immediately and enjoy a refreshing, guilt-free treat!
Notes & Wine Advice
This smoothie is best enjoyed as is, but if you wish to pair it with wine, a light, fruity wine like a Riesling or a Moscato can complement the smoothie’s fruity flavors.
Nutrition values
Calories: 130 kcal | koolhydraten: 27 g | Eiwitten: 4 g | Vet: 0.5 g | Suiker: 16 g