Creamy, flavorful refried beans are the perfect addition to your Mexican Food Night. Use black or pinto beans based on your preference!
Refried Beans
Creamy, flavorful refried beans are the perfect addition to your Mexican Food Night. Use black or pinto beans based on your preference!
Equipment
- Frying pan or cast-iron skillet
- Wooden spoon or spatula
- Hand potato masher or fork
Ingredients
- 2 tablespoons 28 g nondairy butter
- 2 cups 320 g diced yellow onion
- 1 tablespoon 15 g minced garlic
- ½ teaspoon ground cumin
- ½ teaspoon smoked paprika
- ½ teaspoon dried oregano
- 2 cans 15 ounces, or 425 g each pinto or black beans, with liquid
Instructions
- In a frying pan or cast-iron skillet, melt the nondairy butter over high heat.
- Add the diced onion and minced garlic.
- Sauté for 3 to 5 minutes, until browned and fragrant.
- Stir in the ground cumin, smoked paprika, and dried oregano.
- Cook for an additional 1 minute.
- Add the canned beans, including their liquid, and reduce the heat to medium-low.
- Simmer, uncovered, for 15 minutes, stirring occasionally.
- Remove from the heat and mash the beans to your desired consistency using a hand potato masher or fork.
- Serve warm as a side dish or use as a filling for tacos, burritos, or quesadillas.
Notes & Wine Advice
Serving Tip:
Serve with freshly made tortillas, avocado slices, or as a base layer for nachos.
Wine Advice:
Pair with a crisp Sauvignon Blanc or a refreshing Mexican lager for a balanced combination.
Nutrition values
Calories: 160 kcal | Carbohydrates: 23 g | Protein: 7 g | Fat: 5 g | Sugar: 2 g