Soothing Kiwi Melon Smoothie

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Soothing Kiwi Melon Smoothie

Couverts1
Preparation 5 minutes
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Equipment

  • blender or food processor

Ingredients

  • 1 firm kiwi fruit peeled
  • 1/4 cantaloupe with skin
  • 1 ripe banana

Instructions

  • Push the kiwi fruit and cantaloupe through a juicer.
  • Place the juice and banana in a blender or food processor.
  • Blend until smooth.
  • Pour into a tall glass and drink immediately.

Notes & Wine Advice

Wine Advice:

While this smoothie is not typically paired with wine, you can enjoy it on its own as a refreshing and nutritious beverage. Optionally, you can serve it with a slice of kiwi or a sprig of mint for added visual appeal.

Nutrition values

Calories: 180 kcal | Carbohydrates: 45 g | Protein: 3 g | Fat: 1 g | Sugar: 28 g
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Course; Breakfast / Fruit / Smoothies
Cuisine; United States
Diets; Gluten-Free / Vegetarian