Traditional Hummus

Name: Traditional Hummus
Prep time: 5 min
Cook time: 15 min
Ingredients: 2 cans 15 ounces, or 420 g each garbanzo beans, with their liquid; ½ cup 256 g tahini, roasted or raw; ½ cup 120 ml extra-virgin olive oil; 2 tablespoons 30 ml lemon juice (use ¼ cup/60 ml for a tangier flavor); Salt (to taste)

A classic and creamy traditional hummus that’s rich, tangy, and perfect for dipping or spreading. Customize with your favorite add-ins!

Couverts6

Preparation 5

Preparation time:15

Print Recipe

Equipment

pot
Immersion blender or countertop blender
airtight container for storage

Ingredients

▢ 2 cans 15 ounces, or 420 g each garbanzo beans, with their liquid
▢ ½ cup 256 g tahini, roasted or raw
▢ ½ cup 120 ml extra-virgin olive oil
▢ 2 tablespoons 30 ml lemon juice (use ¼ cup/60 ml for a tangier flavor)
▢ Salt to taste

Instructions

Combine the garbanzo beans with their liquid, tahini, and olive oil in a pot.
Bring the mixture to a boil, then reduce to a simmer.
Simmer, uncovered, for 15 minutes.
Using an immersion blender, or carefully transferring to a countertop blender, purée the mixture until smooth.
Stir in the lemon juice and season with salt to taste.
Serve warm, or refrigerate in an airtight container until ready to serve.

Notes & Wine Advice

Serving Tip:

Serve with pita bread, crackers, or fresh vegetables. Customize with toppings like paprika, olive oil drizzle, or fresh herbs.

Wine Advice:

Pairs well with a dry Rosé or a light Pinot Grigio.

Nutrition values

Calories: 180 kcal | koolhydraten: 12 g | Eiwitten: 5 g | Vet: 12 g | Suiker: 1 g

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Course; Dips / Side Dish / Snack

Cuisine; Middle East

Diets; Gluten-Free / Soy Free / Vegan