Trout With Harissa & Puréed Dates

Trout With Harissa & Puréed Dates

Couverts2
Deel op Facebook Print Recipe

Equipment

  • Food processor
  • Tagine

Ingredients

  • 225 g ready-to-eat soft pitted dates
  • 2 tablespoons argan oil
  • 1 onion finely chopped
  • 2 garlic cloves crushed
  • teaspoons harissa paste
  • 1 trout gutted, cleaned and cut into chunks, approximately 900 g (2 lb)
  • bunch of coriander finely chopped
  • sea salt and black pepper

Instructions

  • Put the dates in a food processor or blender with 1½ tablespoons water and process to form a smooth purée.
  • (If the dates are not soft they will need to be soaked in water for several hours first.
  • )
  • Heat the oil in the base of a tagine or a large, heavy-based saucepan over a medium heat, stir in the onion and garlic and cook for 3 minutes to soften a little.
  • Add the harissa and trout chunks and stir to coat well.
  • Add the date purée and pour in enough water to cover the fish.
  • Season with salt and pepper.
  • Cover and cook gently for 30 minutes until the fish is cooked through.
  • Stir in most of the coriander and garnish with the remainder.
  • Serve with couscous, if liked.

Notes & Wine Advice

For trout with dates,

follow the recipe as for Trout with harissa & puréed dates, omitting the date purée and adding 150 g soft, pitted dates to the tagine just before the harissa and trout chunks. Pour over the juice of 1 lemon and enough water to just cover the fish and continue to cook as for Trout with harissa & puréed dates.
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Course; Fish / Fruit
Cuisine; Arabic / Moroccan