Vegetable-Stuffed Turkey Loaf


Vegetable-Stuffed Turkey Loaf

Couverts6
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Equipment

  • medium-size bowl

Ingredients

  • 1 lb ground turkey
  • 1 Egg beaten
  • 2/3 cup quick cooking oats
  • 1/4 cup reduced-sodium chicken bouillon
  • 3 Tbs chili sauce
  • 1 Tbs dried minced onion
  • 1 Tbs dried parsley
  • 1/2 tsp Italian seasoning
  • 1/4 tsp garlic powder
  • 1/8 tsp pepper
  • 1 Package 10 ounces frozen mixed vegetables thawed and well drained
  • 2 Slices 1 ounce each reduced-fat, reduced-sodium American cheese
  • Additional chili sauce optional
  • 1 Tbs dried minced onion minced

Instructions

  • In medium-size bowl combine turkey, egg, oats, bouillon, chili sauce, onion, parsley, Italian seasoning, garlic powder and pepper.
  • Divide turkey mixture in half and set aside.
  • Coat an 8-X 4-X 2-3/8-inch loaf pan with non-stick cooking spray.
  • Press one half of turkey mixture into loaf pan.
  • Top turkey layer with vegetables.
  • Top vegetable layer with cheese slices.
  • Press remaining turkey mixture into loaf pan, sealing all edges.
  • Bake at 350 degrees F.
  • 50 to 60 minutes or until turkey loaf is no longer pink in center.
  • Allow to stand 5

Nutrition values

Calories: 211 kcal
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Course; Turkey / Vegetables
Diets; Low Carb