Enjoy the burst of flavors and vibrant colors in this zesty marinated vegetable medley!
Zesty Marinated Vegetable Medley
Enjoy the burst of flavors and vibrant colors in this zesty marinated vegetable medley!
Equipment
- Mixing bowl
- Knife
- Measuring spoons
Ingredients
- 2 cups broccoli florets
- 2 carrots peeled and sliced into circles or matchsticks
- 1 cup zucchini sliced
- 1 cup cauliflower florets
For the Marinade:
- 3 tablespoons extra virgin olive oil
- 1/2 teaspoon garlic powder
- 1 tablespoon fresh squeezed lemon juice
- 1 tablespoon Bragg Liquid Aminos or soy sauce
- 1 tablespoon Italian seasoning
Instructions
- In a mixing bowl, combine the broccoli florets, sliced carrots, zucchini slices, and cauliflower florets.
- Mix them together and set aside.
- In a separate bowl, whisk together the extra virgin olive oil, garlic powder, fresh squeezed lemon juice, Bragg Liquid Aminos, and Italian seasoning to make the marinade.
- Pour the marinade over the mixed vegetables in the mixing bowl, ensuring that all the vegetables are evenly coated.
- Cover the bowl with plastic wrap or a lid and refrigerate overnight to allow the flavors to marinate and develop.
- Before serving, give the marinated vegetable medley a gentle stir to redistribute the marinade.
- Serve the chilled marinated vegetables as a refreshing side dish or appetizer, enjoying the zesty flavors and crisp textures.
Notes & Wine Advice
Wine Advice:
A crisp, dry white wine like Pinot Grigio or a light-bodied rosé would complement the vibrant flavors of these marinated vegetables.Nutrition values
Calories: 100 kcal | Carbohydrates: 10 g | Protein: 3 g | Fat: 6 g | Sugar: 4 g