These roasted Brussels sprouts with a tangy garlic and mustard marinade are so flavorful that even the most skeptical will fall in love with them! Packed with nutrients and perfect for autumn meals.
Garlic and Mustard Roasted Brussels Sprouts
These roasted Brussels sprouts with a tangy garlic and mustard marinade are so flavorful that even the most skeptical will fall in love with them! Packed with nutrients and perfect for autumn meals.
Equipment
- Baking sheet, Mixing bowl, Parchment paper or Aluminum foil
Ingredients
- 1 pound 455 g Brussels sprouts
- 2 tablespoons 30 g minced garlic
- ¼ cup 84 g agave nectar
- 2 tablespoons 30 g stone-ground mustard
- ¼ cup 60 ml extra-virgin olive oil
Instructions
- Preheat the oven to 350°F (180°C, or gas mark 4).
- Line a rimmed baking sheet with parchment paper or aluminum foil.
- In a mixing bowl, whisk together the olive oil, agave nectar, mustard, and garlic.
- Add the Brussels sprouts to the bowl and toss to coat evenly.
- Spread the Brussels sprouts in a single layer on the prepared baking sheet.
- Bake for 30 minutes, or until the Brussels sprouts are fork-tender and golden.
Notes & Wine Advice
Serving Tip:
Pair with roasted meats or serve as a stand-alone side dish for a satisfying autumn meal.
Wine Advice:
A crisp white wine like Chardonnay complements the mustard and garlic flavors of the Brussels sprouts beautifully.
Nutrition values
Calories: 180 kcal | Carbohydrates: 25 g | Protein: 6 g | Fat: 10 g | Sugar: 7 g