Tropical Blueberry Delight Smoothie

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Tropical Blueberry Delight Smoothie

Couverts3
Preparation 5 minutes
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Equipment

  • blender

Ingredients

  • 2 cups chilled fresh or frozen blueberries slightly thawed
  • 1 cup chilled pineapple-orange juice or pineapple-orange-strawberry juice for added sweetness
  • 1 8- ounce carton vanilla Greek yogurt
  • 1 tablespoon granulated sugar or sweetener of choice

Instructions

  • In a blender, combine the blueberries, pineapple-orange juice, vanilla Greek yogurt, and sugar.
  • Cover and blend for 1 to 2 minutes or until smooth and creamy.
  • Pour into glasses and serve immediately.

Nutrition values

Calories: 140 kcal | Carbohydrates: 30 g | Protein: 6 g | Sugar: 22 g
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Course; Breakfast / Fruit / Smoothies