Melon Banana Bliss Smoothie
Equipment
- blender
Ingredients
- 1 banana cut into chunks and frozen
- 1/4 cantaloupe cut into pieces
- 1/2 cup nonfat yogurt
- 2 tablespoons dry milk powder
- 1 1/2 tablespoons orange juice concentrate
- 2 teaspoons honey
Instructions
- Place all ingredients in a blender.
- Process until smooth and creamy.
- Pour into glasses and serve immediately.
Nutrition values
Calories: 150 kcal | Carbohydrates: 33 g | Protein: 7 g | Fat: 0.5 g | Sugar: 23 g