Carrot Apple Crunch Smoothie
Equipment
- blender
Ingredients
- 2 cups carrot juice
- 1/2 cup apple juice
- 6 oz. non-fat vanilla or plain yogurt frozen
- 1 banana
Instructions
- Place all ingredients into a blender.
- Blend until smoothie consistency is reached.
- Pour into glasses and serve immediately.
Nutrition values
Calories: 180 kcal | Carbohydrates: 41 g | Protein: 5 g | Fat: 1 g | Sugar: 28 g