Triple Berry Brainwave Smoothie
Ingredients
- 1/2 cup frozen strawberries
- 1/2 cup frozen blueberries
- 1/2 cup frozen raspberries
- 1/2 cup apple juice
- 1/2 teaspoon lemon juice
- 1/2 cup nonfat frozen yogurt
- 1/2 cup ice
Instructions
- Combine all ingredients in a blender.
- Blend until smooth and frothy.
- Pour into a glass and serve immediately.
Notes & Wine Advice
Enjoy the refreshing and nutritious Triple Berry Brainwave Smoothie!
Nutrition values
Calories: 150 kcal | Carbohydrates: 35 g | Protein: 3 g | Fat: 0.5 g | Sugar: 25 g