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Triple Berry Brainwave Smoothie
Couverts
1
Preparation
5
minutes
mins
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Ingredients
▢
1/2
cup
frozen strawberries
▢
1/2
cup
frozen blueberries
▢
1/2
cup
frozen raspberries
▢
1/2
cup
apple juice
▢
1/2
teaspoon
lemon juice
▢
1/2
cup
nonfat frozen yogurt
▢
1/2
cup
ice
Instructions
Combine all ingredients in a blender.
Blend until smooth and frothy.
Pour into a glass and serve immediately.
Notes & Wine Advice
Enjoy the refreshing and nutritious Triple Berry Brainwave Smoothie!
Nutrition values
Calories:
150
kcal
|
Carbohydrates:
35
g
|
Protein:
3
g
|
Fat:
0.5
g
|
Sugar:
25
g
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Course;
Fruit
/
Smoothies