Harvest Barley Garden Soup
Enjoy the wholesome flavors and textures of this nourishing barley soup, packed with fresh garden vegetables!
Equipment
- Large pot
- Measuring cups
Ingredients
- 3/4 cup barley
- 1/2 cup carrots grated
- 1 cup yellow squash grated
- 1/2 cup celery chopped
- 1/2 cup scallions chopped
- 1/2 cup parsley minced
- 2 cups carrot juice
- 1 cup distilled water
Instructions
- Soak barley overnight in distilled water.
- The next day, rinse the barley in hot water and drain well.
- In a large pot, combine the soaked barley, grated carrots, grated yellow squash, chopped celery, chopped scallions, minced parsley, carrot juice, and distilled water.
- Heat the soup mixture slightly over medium heat, stirring occasionally, until heated through.
- This should take about 5-7 minutes.
- Serve the harvest barley garden soup immediately.
Notes & Wine Advice
Wine Advice:
This soup is typically not paired with wine
Nutrition values
Calories: 200 kcal | Carbohydrates: 40 g | Protein: 5 g | Fat: 1 g | Sugar: 10 g