Triple Berry Fiber Blast Smoothie

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Triple Berry Fiber Blast Smoothie

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Equipment

  • blender

Ingredients

  • 1 cup blackberries
  • 1 cup stemmed and halved strawberries
  • 1 cup blueberries
  • 1 cup low-fat vanilla soymilk
  • 1/8 teaspoon ground cinnamon
  • 3 ice cubes
  • Optional:
  • Honey or sugar substitute if berries are not fully ripe

Instructions

  • Combine all ingredients in a blender.
  • Blend until smooth.
  • Taste and adjust sweetness by adding honey or sugar substitute if needed.
  • Pour into glasses and serve immediately.

Notes & Wine Advice

Wine Advice:

While this smoothie is typically enjoyed on its own for breakfast or as a snack, you can pair it with a glass of sparkling water or herbal tea for a refreshing beverage option. Optionally, garnish with a slice of lemon or mint leaves for added flavor and presentation.

Nutrition values

Calories: 130 kcal | Carbohydrates: 28 g | Protein: 4 g | Fat: 2 g | Sugar: 16 g
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Course; Fruit / Smoothies
Cuisine; United States
Diets; Gluten-Free / Vegetarian