Summer Tomato and Corn Frittata with Creamy Avocado Dressing

Summer Tomato and Corn Frittata with Creamy Avocado Dressing

Couverts3
Preparation time:30 minutes
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Equipment

  • Airfreyer
  • Bowl for mixing
  • medium bowl

Ingredients

Instructions

  • Place the cherry tomatoes in a colander and sprinkle them liberally with salt.
  • Let them stand for 10 minutes to drain off excess moisture, then transfer them to a bowl.
  • Stir in the corn, milk, dill, and lightly beaten eggs with the tomatoes.
  • Season with salt and pepper, and whisk to combine.
  • Pour the egg mixture into a 7-inch round cake pan insert, metal cake pan, or foil pan, and place the pan in the air fryer.
  • Cook at 300°F (150°C) for 15 minutes, then sprinkle the grated Monterey Jack cheese over the top.
  • Cook at 315°F (157°C) until the cheese has melted, and the eggs are set, about 5 minutes more.
  • While the frittata cooks, mash the avocado with lime juice until smooth in a medium bowl.
  • Stir in olive oil, chopped basil, and scallion to create the avocado dressing.
  • Remove the pan from the air fryer, cut the frittata into wedges, and serve with a dollop of the avocado dressing.

Notes & Wine Advice

Wine Advice:

Pair this vibrant and flavorful frittata with a light and crisp white wine such as Sauvignon Blanc or a fruity Rosé to complement the freshness of the tomatoes and creaminess of the avocado dressing.

Nutrition values

Calories: 380 kcal | koolhydraten: 15 g | Eiwitten: 14 g | Vet: 30 g | Suiker: 3 g
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