Air Fryer Turkey Quiche

Air fryer turkey quiche made with eggs, fat-free cream cheese, onion, turkey ham, and nutmeg

Air Fryer Turkey Quiche

A light crustless air fryer turkey quiche made with eggs, fat-free cream cheese, onion, turkey ham, and nutmeg. An easy French-inspired dish for breakfast, brunch, or lunch.
Couverts4 servings
Preparation 15 minutes
Preparation time:20 minutes
Resting Time 5 minutes
Total time 40 minutes
estimated costs pp $1.30
Deel op Facebook Print Recipe

Equipment

Ingredients

  • 6 large eggs beaten
  • 12 tablespoons fat-free cream cheese
  • 4 slices turkey ham finely diced
  • 1 medium yellow onion finely chopped
  • ¼ teaspoon ground nutmeg
  • ½ teaspoon kosher salt
  • ¼ teaspoon ground black pepper
  • 1 teaspoon neutral oil for greasing

Instructions

  • Preheat the air fryer to 180°C (356°F).
  • Lightly grease an air fryer baking pan that fits inside the basket.
  • Whisk the eggs and fat-free cream cheese together until smooth.
  • Add the diced turkey ham and chopped onion.
  • Season the mixture with nutmeg, salt, and black pepper.
  • Stir until all ingredients are evenly distributed.
  • Pour the quiche mixture into the prepared baking pan.
  • Place the pan carefully inside the air fryer basket.
  • Air fry at 180°C (356°F) for 18–22 minutes until the center is set.
  • Check that the center reaches at least 74°C (165°F).
  • Remove the pan from the air fryer and let the quiche rest for 5 minutes.
  • Cut the air fryer turkey quiche into four equal portions and serve warm.

Notes & Wine Advice

Serving Suggestions

Serve the air fryer turkey quiche with sliced tomatoes, cucumber, steamed vegetables, or a crisp green salad. It also fits naturally into a menu featuring our brunch recipes.

Recipe Notes

The original temperature of 240°C is too high for most air fryers and may burn the surface before the center sets. Cooking at 180°C produces a more even result. Use an air fryer baking pan that leaves space around its edges for airflow. Browse our air fryer recipes for more practical cooking ideas.

Variations

Add chopped chives, parsley, spinach, mushrooms, or bell pepper. Sauté vegetables containing a lot of moisture before adding them. Smoked paprika, thyme, or garlic powder from our Spices & Seasoning recipes can provide additional flavor.

Wine Advice

A crisp Sauvignon Blanc complements the creamy eggs and mild turkey ham. A light Chardonnay is a smooth alternative for brunch or lunch.

Nutrition values

Calories: 185 kcal | Carbohydrates: 5 g | Protein: 1 g | Fat: 17 g | Saturated Fat: 10 g | Sodium: 4 mg | Sugar: 520 g
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About This Air Fryer Turkey Quiche

This air fryer turkey quiche is a light, crustless version of the familiar French savory tart. It combines beaten eggs with fat-free cream cheese, finely diced turkey ham, onion, black pepper, and a small amount of nutmeg. The result is a softly set egg dish with a creamy interior and a lightly golden surface.

Because the recipe does not require pastry, it is quicker to prepare and contains fewer carbohydrates than a traditional quiche. It works particularly well for breakfast, brunch, or a simple lunch. Explore our breakfast recipes for more dishes made with eggs and other familiar ingredients.

Why This Crustless Turkey Quiche Works

The crustless turkey quiche relies on eggs for structure and cream cheese for moisture. As the eggs cook, they form a tender base that holds the onion and turkey ham in place. Fat-free cream cheese keeps the filling creamy without adding the richness of heavy cream.

Turkey ham provides a mild smoky flavor and additional protein. Cutting it into small pieces ensures that every serving contains an even amount. The onion introduces gentle sweetness as it cooks, while nutmeg contributes the warm flavor traditionally associated with French egg and cream dishes.

Cooking the quiche without a pastry crust also eliminates the risk of a soggy bottom. The entire recipe can be mixed in one bowl and transferred directly to the prepared baking pan.

Preparing the Air Fryer Turkey Quiche

For a smooth air fryer turkey quiche, whisk the eggs and cream cheese thoroughly before adding the remaining ingredients. Small pieces of cream cheese are acceptable, but the mixture should not contain large lumps. Softening the cream cheese briefly at room temperature makes it easier to combine.

Finely chop the onion so it becomes tender within the short cooking time. If you prefer very soft onion, sauté it for several minutes before adding it to the egg mixture. The turkey ham should also be diced into small, evenly sized pieces.

Pour the mixture into a lightly greased baking pan that fits comfortably inside the air fryer. Leave space around the pan so hot air can circulate. Avoid overfilling it because the eggs may rise slightly as they cook.

Cooking and Serving the Quiche

Air fry the crustless turkey quiche at 180°C rather than the unusually high temperature stated in the original recipe. The lower temperature allows the center to set before the surface becomes too dark. Begin checking after approximately 18 minutes because cooking speed varies between air fryer models.

The center should appear set but may still have a slight movement when the pan is gently shaken. A food thermometer inserted into the middle should register at least 74°C. Resting the quiche for five minutes helps it become firmer and easier to slice.

Serve it with salad, roasted tomatoes, steamed green beans, or grilled vegetables. For a larger brunch, combine it with dishes from our brunch recipe collection.

Storage and Flavor Variations

Leftover quiche can be refrigerated in an airtight container for up to three days. Reheat individual portions in the air fryer at 160°C for three to four minutes. It can also be served cold, making it useful for packed lunches and picnic meals.

For additional color and flavor, add chopped spinach, chives, parsley, mushrooms, or bell pepper. Vegetables with a high water content should be cooked and drained first. A small quantity of grated cheese can be added for a richer finish.

Keep dishes containing eggs and cooked turkey properly refrigerated. Follow the FDA safe food-handling guidance for further information about cooling, storage, and reheating.

With its creamy texture, mild smoky filling, and straightforward preparation, this air fryer turkey quiche is a dependable French-inspired meal for any time of day.


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