Apres Ski Turkey Stew

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Apres Ski Turkey Stew

Couverts4
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Equipment

  • 3-quart saucepan

Ingredients

  • 1-1/2 lbs turkey thighs skinned boned and cut into 1-inch cubes
  • 1 Tbs vegetable oil
  • 1 cup tomato peeled and cut into chunks
  • 1 cup green pepper seeded and thinly sliced
  • 1 clove garlic minced
  • 2 Tbs fresh lemon juice
  • 1 tsp Italian seasoning
  • sal t to taste
  • 2 cups rice cooked
  • pepper to taste

Instructions

  • In 3-quart saucepan, over medium-high heat, saute turkey thighs in oil until all sides are browned.
  • Add tomato, green pepper, garlic, lemon juice, seasonings, salt and pepper.
  • Cover, reduce heat to low and simmer about 12 minutes or until turkey is done.
  • Cook until thickened.

Notes & Wine Advice

Serve over rice, if desired

Nutrition values

Calories: 190 kcal | Carbohydrates: 5 g | Protein: 23 g | Sodium: 100 mg
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Course; Stew / Turkey
Diets; Low Carb