Blueberry Banana Bliss Smoothie
Ingredients
- 1 ripe medium banana
- 3/4 cup fresh or frozen blueberries
- 1/4 cup nonfat vanilla yogurt
- 3/4 cup skim milk
- Pinch of cinnamon if desired
- 1/2 cup crushed ice
Instructions
- Combine all of the ingredients in a blender.
- Blend until smooth and creamy, ensuring all ingredients are well combined.
- Taste and adjust sweetness or thickness by adding more yogurt or milk if desired.
- Pour into glasses and serve immediately.
Notes & Wine Advice
Enjoy the refreshing and delicious Blueberry Banana Bliss Smoothie with a loved one!
Nutrition values
Calories: 120 kcal | Carbohydrates: 25 g | Protein: 4 g | Fat: 0.5 g | Sugar: 15 g