Blueberry Bliss Smoothie
Equipment
- blender
Ingredients
- 1/2 frozen banana or unfrozen banana + 1 ice cube
- 1/4 – 1/2 cup frozen blueberries
- 1/2 – 3/4 cup unsweetened vanilla almond milk
- 1/2 teaspoon vanilla extract
- 1 packet of your preferred sweetener e.g., stevia, erythritol
Instructions
- In a blender, combine the frozen banana, frozen blueberries, almond milk, vanilla extract, and sweetener.
- Blend until smooth and creamy.
- Pour into a glass and enjoy immediately.
Notes & Wine Advice
Wine Pairing Advice:
For a refreshing contrast to the fruity flavors of the smoothie, consider pairing it with a crisp and slightly acidic white wine, such as a Sauvignon Blanc or a Pinot Grigio. These wines will complement the sweetness of the blueberries while cleansing the palate between sips.
Nutrition values
Calories: 120 kcal | Carbohydrates: 28 g | Protein: 1 g | Fat: 1 g | Sugar: 16 g