Sindhi-Style Lamb with Cardamom

Sindhi-Style Lamb with Cardamom

This Sindhi-style lamb stew is a rich, comforting dish infused with the mild yet aromatic flavor of green cardamom. With no red chilies, it is a gentle and soothing dish, traditionally served with crusty bread or rice.
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Equipment

  • Pressure cooker or large saucepan
  • Coffee or spice grinder
  • stirring spoon

Ingredients

Instructions

  • Grind the Cardamom: Place cardamom pods (whole, with skin) into a clean coffee or spice grinder and grind into a fine powder.
  • Heat the Oil: In a pressure cooker (or large saucepan), heat 3 tablespoons of oil over medium-high heat.
  • Sear the Meat: Add the ground cardamom powder, stir for a second, then add the lamb cubes.
  • Stir-fry on high heat for 2 minutes.
  • Add Vegetables & Spices: Add the chopped tomatoes and onions, stirring for another 3 minutes.
  • Then, add the garam masala, tomato purée, and salt.
  • Cook the Lamb: Pour in 450ml (15fl oz) water, cover the pressure cooker tightly, and bring to high pressure.
  • Lower the heat and cook for 15 minutes.
  • Alternative (No Pressure Cooker): If using a regular pot, increase the water to 600ml (1 pint) and simmer, covered, for 1 hour or more, until the lamb is tender.
  • Final Touch: Release pressure quickly with cool water, uncover, and bring the stew to a gentle boil.
  • Stir in a very generous amount of freshly ground black pepper and cook for 1 more minute.
  • Serve Hot: Serve with crusty bread, chapatis, or basmati rice.

Notes & Wine Advice

Serving Tip:
Pair this Sindhi lamb stew with freshly baked naan, roti, or crusty sourdough bread. A side of yogurt or cucumber raita balances the rich, aromatic sauce.
Wine Advice:
Pair this Lamb with Cardamom with a medium-bodied red wine like Merlot or Syrah, which complements the warm, aromatic flavors of the dish.

Nutrition values

Calories: 480 kcal | koolhydraten: 8 g | Eiwitten: 42 g | Vet: 32 g | Suiker: 3 g
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Course; Lamb / Main Course / Stew
Cuisine; India

Lamb Stewed in Coconut Milk

Lamb Stewed in Coconut Milk

This is a meal in itself: a kind of Indian Lancashire hotpot that requires only rice – or a good crusty bread – on the side. I always serve something green as well. The cooking time in a saucepan would be about 70 minutes and you would need to add 150ml (5fl oz) water before starting to cook.
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Ingredients

Instructions

  • Put 3 tablespoons oil in a pressure cooker and set over medium–high heat. When hot, put in the curry leaves, cinnamon stick, cardamom, cloves and peppercorns. Stir once and add the onions. Sauté for 1½ minutes or until the onions are soft. Add the meat, potatoes, carrots, turmeric, coriander, chilli powder, green chillies, salt and 250ml (8fl oz) of the well-stirred coconut milk. Cover securely with the lid and, on high heat, bring up to full pressure. Turn the heat to low and cook for 15 minutes. Lower the pressure with the help of cool water and remove the lid.
  • Cook, uncovered, over high heat for 5 minutes, stirring gently as you do this. Add the remaining coconut milk and bring to a simmer. Turn off the heat.
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Course; Lamb / Main Course / Meat
Cuisine; India

Minced Lamb with Tomatoes and Peas

Minced Lamb with Tomatoes and Peas

Here I have used a quick method to chop the onion, garlic and ginger finely. I put them into a food processor and used the ‘pulse’ method rapidly starting and stopping the machine until I have the result I want.
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Ingredients

Instructions

  • Coarsely chop the onions, ginger and garlic, then put them into the container of a food processor and chop finely.
  • Put 4 tablespoons oil in a wide, non-stick pan and set over a medium–high heat, When hot, put in the finely chopped mixture from the food processor. Stir and fry until it is somewhat brown. Add the chilli powder, cumin seeds, coriander seeds and turmeric. Stir once or twice. Now add the tomatoes and natural yoghurt. Stir on high heat until the tomatoes are soft. Add the meat, salt and garam masala. Stir, breaking up any lumps, for 2 minutes. Add 250ml (8fl oz) water. Stir and bring to a simmer. Cover, turn the heat to low and simmer for 25 minutes.
  • Add the lemon juice, green chilli, green coriander and peas. Stir and bring to a simmer. Cover the pan and cook on low heat for 10 minutes.
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Course; Lamb / Main Course / Meat
Cuisine; India

Lamb with Whole Spices and Onions

Lamb with Whole Spices and Onions

This is one of the first meat recipes I learned to cook. It is little changed from the original, passed on to me by my mother. When the meat is cooked, it should be nicely browned, and the only liquid should be the sauce clinging to it and the oil it is cooked in. In India, this is how the dish is served, but Westerners may be put off by the quantity of oil in the serving dish, so I suggest you lift out the meat and spices with a slotted spoon and transfer them to another dish. The spices serve as a garnish; they are not to be eaten.
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Ingredients

Instructions

  • Cut the meat into 2½–4 cm (1–1½in) cubes and pat dry thoroughly with kitchen paper.
  • Peel the onions, cut in half, then slice thinly into half-circles. Peel and grate the ginger.
  • Heat the oil in a large, heavy-based cooking pot or flameproof casserole over a medium heat. When hot, add the onions and fry, stirring occasionally, for 15 minutes or until brown and crisp, but not burned. Lift out the onions with a slotted spoon and spread out on kitchen paper to drain.
  • Add all the cardamom pods, the bay leaves, cumin seeds, red peppers, peppercorns and the ginger to the oil remaining in the cooking pot. Stir for 1 minute until the bay leaves darken and the ginger is sizzling. Add the meat and ½–1 teaspoon salt. Cook, stirring, for about 5 minutes until the liquid begins to bubble vigorously. Cover, lower the heat and simmer very gently for 1 hour and 10 minutes or until the meat is tender.
  • Add the onions and cook, uncovered, over a medium heat for a final 3–5 minutes, stirring gently. Take care not to break up the meat. Any excess liquid should have boiled away, leaving the meat only with the sauce that clings to it, and the fat left in the pot. Serve as suggested above.
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Course; Lamb / Meat
Cuisine; India

Braised Quail in Aromatic Spices (Bater Masala)

Braised Quail in Aromatic Spices (Bater Masala)

This braised quail dish is a luxurious, slow-cooked delicacy from Lahore, traditionally enjoyed on sunlit verandahs in grand homes. The rich spices and tender quail make it a perfect winter feast.
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Equipment

  • blender
  • Large, wide-lidded pan
  • stirring spoon

Ingredients

Instructions

  • In a blender, combine the ginger, garlic, and green chillies with 4 tablespoons of water and blend until smooth.
  • Heat the oil and butter in a large, heavy-lidded pan over medium-high heat.
  • Add the sliced onions and sauté, stirring frequently, until they turn medium brown.
  • Reduce the heat as needed to avoid burning.
  • Stir in the ginger-garlic-chilli paste and cook for 3–4 minutes.
  • Add 250 ml water, cayenne pepper, ground coriander, salt, turmeric, tomatoes, and yoghurt.
  • Stir well and bring to a gentle boil over medium-high heat.
  • Continue cooking, stirring frequently, until the sauce thickens and oil separates from it.
  • Add the quail and cook for 3–4 minutes, stirring gently.
  • Cover the pan tightly, reduce the heat to low, and braise the quail for 1 hour 15 minutes until they are tender.
  • Stir gently every 6–7 minutes.
  • If the mixture dries out, add a few tablespoons of water.
  • Five minutes before the cooking ends, sprinkle the garam masala over the quail and stir gently.
  • Serve hot with basmati rice or naan.

Notes & Wine Advice

Serving Tip:
Garnish with fresh coriander leaves and serve with naan, basmati rice, or saffron pilaf.
Wine Advice:
Pair this braised quail with a medium-bodied red wine like Pinot Noir or a full-bodied Syrah, which complement the earthy spices and rich flavors.

Nutrition values

Calories: 420 kcal | koolhydraten: 9 g | Eiwitten: 38 g | Vet: 26 g | Suiker: 5 g
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Course; Main Course
Cuisine; Pakistan

Delhi-Style Spiced Duck (Shikaar Ka Batak)

Delhi-Style Spiced Duck (Shikaar Ka Batak)

This Delhi-style spiced duck is slow-cooked with cinnamon, nutmeg, and garam masala, creating a rich and aromatic dish. Traditionally prepared after winter hunts, this flavorful recipe is perfect for special occasions.
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Equipment

  • Large, wide-lidded pan
  • stirring spoon

Ingredients

Instructions

  • Brown the Duck: Heat 4 tablespoons oil in a large, wide-lidded pan over medium-high heat.
  • Place the duck pieces, skin-side down, in a single layer and brown for 3–4 minutes per side.
  • Remove and set aside.
  • Repeat for all duck pieces.
  • Sauté the Spices: In the same pan, add the cinnamon stick, cardamom pods, and bay leaves.
  • Stir for 10 seconds.
  • Cook the Aromatics: Add the onions and fry until they begin to turn golden brown.
  • Stir in the garlic and ginger and cook for 1 minute.
  • Build the Masala: Add the turmeric, cumin, paprika, coriander, cayenne, and garam masala.
  • Stir for 30 seconds until aromatic.
  • Add Tomatoes: Stir in the chopped tomatoes and cook for 2–3 minutes until softened.
  • Scrape the pan to mix everything well.
  • Simmer the Duck: Return the browned duck to the pan.
  • Add salt and 475ml (16 fl oz) water.
  • Stir well, bring to a gentle boil, then reduce heat to low.
  • Cover and simmer for 1 hour 15 minutes, stirring occasionally.
  • Final Touches: Check for salt.
  • Add the ground cinnamon and nutmeg, then simmer for 5 more minutes.
  • Rest & Serve: Let the duck rest for 5 minutes before serving.

Notes & Wine Advice

Serving Tip:
Garnish with fresh coriander and serve with steamed basmati rice, naan, or jeera rice.
Wine Advice:
Pair this Delhi-style duck with a bold red wine like Syrah or Malbec, which complement the deep spices and rich duck flavor.

Nutrition values

Calories: 560 kcal | koolhydraten: 9 g | Eiwitten: 45 g | Vet: 38 g | Suiker: 5 g
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Course; Duck
Cuisine; India

Silken Chicken Tikka Kebabs (Reshmi Tikka Kebab)

Silken Chicken Tikka Kebabs (Reshmi Tikka Kebab)

These creamy and delicately spiced Reshmi Tikka Kebabs are incredibly tender, thanks to a rich marinade of cream, lemon, and aromatic spices. Perfect for grilling or oven roasting!
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Equipment

  • Mixing bowl
  • Skewers
  • baking tray
  • Grill or oven

Ingredients

Instructions

  • Place the chicken pieces in a bowl.
  • Add salt and lemon juice, then rub them in thoroughly.
  • Lightly prod the chicken with the tip of a knife and rub the seasonings in again.
  • Let it sit for 20 minutes.
  • Add the ginger, garlic, cumin, paprika, cayenne pepper, cream, and garam masala.
  • Mix well, ensuring the chicken is fully coated.
  • Cover and refrigerate for 6–8 hours (overnight for best results).
  • Preheat the grill or oven to high heat.
  • Thread the marinated chicken pieces onto skewers.
  • If using wooden skewers, soak them in water for at least 30 minutes beforehand to prevent burning.
  • Brush the chicken lightly with oil and place the skewers on a shallow baking tray.
  • Grill for 6 minutes per side (about 12 minutes total) or until lightly browned and fully cooked through.
  • Ensure the internal temperature reaches 75°C (165°F).
  • Serve hot with naan, raita, or mint chutney.

Notes & Wine Advice

Serving Tip:
Garnish with fresh coriander and a squeeze of lemon. Serve with naan, basmati rice, or fresh salad for a complete meal.
Wine Advice:
Pair these Reshmi Tikka Kebabs with a crisp Sauvignon Blanc or a light Rosé to complement the delicate creaminess and spices.

Nutrition values

Calories: 320 kcal | koolhydraten: 4 g | Eiwitten: 38 g | Vet: 18 g | Suiker: 1 g
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Course; Chicken / Main Course
Cuisine; India

Royal Chicken Cooked in Yoghurt

Royal Chicken Cooked in Yoghurt

An elegant dish that may be served to the family or at a grand party. Rice is the ideal accompaniment.
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Ingredients

Instructions

  • Put the natural yoghurt into a bowl and beat it lightly until it is smooth and creamy. Add half the salt, some black pepper, the ground cumin, ground coriander, chilli powder and green coriander. Mix and set aside.
  • Salt and pepper the chicken pieces on both sides using the remaining ½ teaspoon salt. Put the oil in a wide, preferably non-stick pan and set over medium–high heat. When hot, put in the cardamom pods, cloves, cinnamon stick and bay leaves. Stir once and add some of the chicken pieces – only as many as the pan will hold easily in a single layer. Brown on both sides and remove to a large bowl. Brown all the chicken pieces in this way and remove to the bowl.
  • Put the almonds and sultanas into the same hot oil. Stir quickly. The almonds should turn golden and the sultanas should plump up – which will happen very fast. Now return the chicken and its accumulated juices to the pan. Add the seasoned natural yoghurt. Stir to mix and bring to a simmer. Cover, turn the heat to low and simmer gently for 20 minutes, stirring once or twice during this period. Remove the cover, turn the heat up a bit and reduce the sauce until it is thick and just clings to the chicken pieces. Turn the chicken pieces over gently as you do this.
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Cuisine; India

Easy Chicken Kebabs

Easy Chicken Kebabs

You may serve these kebabs with drinks, as a first course or even as a light main dish. The pieces of meat may be skewered before grilling or they may just be spread out on a grilling tray.
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Ingredients

Instructions

  • Cut each breast half into halves, lengthways, and cut crossways into 2.5cm (1in) pieces. Put in a bowl. Rub with ½ teaspoon of the salt and the lemon juice.
  • Put the natural yoghurt into a separate small bowl. Add the chickpea flour and mix well. Now add the remaining salt, the ginger, garlic, chilli powder, turmeric, cumin and garam masala. Mix well and pour over the chicken pieces. Mix well again and set aside for 15 minutes or longer (you could even leave it overnight).
  • Preheat the grill. Thread the chicken pieces on to 4 skewers and balance the skewers on the raised edges of a grill rack. You could, as an alternative, spread the chicken pieces out on the grilling tray. Baste with the melted butter or oil. Grill the chicken pieces about 10cm (4in) from the source of heat for 5 minutes, basting once during this time. Turn the chicken pieces over, baste again and grill for 2–3 minutes or until just cooked through.

Notes & Wine Advice

Serve immediately.
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Course; Barbecue / Chicken / Poultry
Cuisine; India

Minced Chicken with Peas

Minced Chicken with Peas

Minced chicken – or turkey, for that matter – cooks in minutes. If a guest unexpectedly shows up, this may be the perfect dish to serve. I have used peas here, but infinite variations are possible: cooked broad beans, cut up and cooked green beans, even corn kernels, may be added to the mince.
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Ingredients

Instructions

  • Put the oil in a wide pan and set over medium–high heat.
  • When hot, add the cinnamon stick, cardamom pods and bay leaves.
  • Stir for a few seconds.
  • Add the onions.
  • Stir and fry until the onion pieces turn brown at the edges.
  • Add the garlic and stir for a few seconds.
  • Add the ginger and stir for another few seconds.
  • Now add the chicken (or turkey).
  • Stir and fry until all the lumps are broken up.
  • Add all the remaining ingredients.
  • Stir to mix and cook for another 2–3 minutes, stirring as you do so.

Notes & Wine Advice

The large spices are not meant to be eaten.
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Cuisine; India