Recipes
Zesty Ginger Cranberry Muffins
Zesty Ginger Cranberry Muffins
These zesty ginger cranberry muffins are tender, flavorful, and a healthier way to start your morning or enjoy a festive treat.
Equipment
- Measuring cups
- Mixing bowls (large and small)
- Muffin tin
- Paper liners
- Sifter
- Whisk
- spatula
- Wire rack
Ingredients
- 240 g 2 cups whole wheat pastry flour
- 20 g ¼ cup unsweetened cocoa powder
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- ¼ teaspoon fine sea salt
- 96 g ½ cup raw sugar
- 180 ml ¾ cup almond or other nondairy milk
- 120 g ½ cup vanilla soy or other nondairy yogurt
- 60 ml ¼ cup canola oil
- 88 g ¼ cup blackstrap or regular molasses
- 8 g 4 teaspoons grated gingerroot
- 42 g 1 cup fresh cranberries, halved
Instructions
- Preheat the oven to 350°F (180°C).
- Line a muffin tin with paper liners.
- Sift together the flour, cocoa powder, baking powder, baking soda, and salt in a large bowl.
- Whisk in the sugar.
- In a small bowl, whisk the milk, yogurt, oil, molasses, and grated ginger until combined.
- Gently fold the wet mixture into the dry ingredients, being careful not to overmix.
- Fold in the halved cranberries.
- Divide the batter evenly into the muffin cups.
- Bake for 20 minutes or until a toothpick inserted into the center comes out clean.
- Cool the muffins on a wire rack before serving.
Notes & Wine Advice
Wine Advice:
Pair with a sparkling Moscato for a light, fruity complement.
Pair with a sparkling Moscato for a light, fruity complement.
Nutrition values
Calories: 175 kcal | koolhydraten: 28 g | Eiwitten: 3 g | Vet: 6 g | Suiker: 10 g
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Apple Candy Muffins
Apple Candy Muffins
Crunchy, sweet, and spiced just right, these Apple Candy Muffins are a delightful treat perfect for any time of day.
Equipment
- Jumbo or standard muffin tin
- Nonstick cooking spray
- Small saucepan
- medium mixing bowl
- Large mixing bowl
- Measuring cups
- Wire rack
Ingredients
For the Sugar-Coated Apples:
- 80 g dried apple bits super packed
- 15 ml water
- 14 g nondairy butter
- 28 g packed light brown sugar
For the Sugar Mixture:
- 24 g raw sugar
- 24 g Sucanat
- ¼ tsp ground cinnamon
- ¼ tsp ground ginger
- ¼ tsp ground cardamom
- Pinch allspice
For the Muffins:
- 48 g raw sugar
- 60 ml canola oil
- 240 g whole wheat pastry flour
- 235 ml plain soymilk
- 15 ml apple cider vinegar
- 1 tsp bread machine yeast
- ½ tsp ground cinnamon
- ½ tsp baking powder
- ½ tsp baking soda
- ¼ tsp fine sea salt
Instructions
To make the sugar-coated apples:
- Place the dried apple bits, water, nondairy butter, and brown sugar in a small saucepan.
- Heat over medium-high heat, stirring constantly, until the liquid evaporates and the apples are glossy and browned (about 6 minutes).
- Remove from heat and let cool in the fridge until the coating firms up slightly.
To make the sugar mixture:
- In a small bowl, combine the raw sugar, Sucanat, cinnamon, ginger, cardamom, and allspice.
To make the muffins:
- Preheat the oven to 375°F (190°C, or gas mark 5).
- Lightly coat a muffin tin with nonstick cooking spray.
- In a medium bowl, combine the vinegar and soymilk.
- Let it curdle to form buttermilk.
- In a large bowl, whisk together the yeast, flour, raw sugar, cinnamon, baking powder, baking soda, and salt.
- Whisk the oil into the buttermilk mixture, then fold it into the dry ingredients.
- Stir vigorously for 1–2 minutes.
- Fill the muffin cups halfway with batter.
- Sprinkle the sugar mixture over the batter.
- Add the remaining batter on top, covering the sugar mixture.
- Evenly divide the sugar-coated apples and lightly press them onto the top of each muffin.
Bake:
- Bake standard muffins for 16–18 minutes or jumbo muffins for 25 minutes until golden brown.
- Remove immediately from the pan and transfer to a wire rack to cool completely before serving.
Notes & Wine Advice
Wine Advice:
Pair with a chilled Riesling or a spiced mulled wine for a festive touch.
Pair with a chilled Riesling or a spiced mulled wine for a festive touch.
Nutrition values
Calories: 160 kcal | koolhydraten: 27 g | Eiwitten: 3 g | Vet: 5 g | Suiker: 12 g
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Coffee Toffee Muffins
Coffee Toffee Muffins
Start your day or power through the afternoon with these rich coffee-infused muffins, topped with a toffee-like sweetness.
Equipment
- Standard muffin tin
- Nonstick cooking spray
- medium mixing bowl
- Immersion or countertop blender
- Measuring cups
- Wire rack
Ingredients
For the Muffins:
- 30 g unsweetened cocoa powder
- 60 g blended silken tofu
- 84 g nondairy butter
- 90 g whole wheat pastry flour
- 168 g raw sugar
- 180 g light spelt flour
- 265 ml unsweetened soy or other nondairy milk
- 4 tsp instant espresso powder
- 2 tsp pure vanilla extract
- 2 tsp baking powder
- ¼ tsp fine sea salt
For the Topping:
- 24 g Sucanat
- 28 g nondairy butter
Instructions
- Preheat the oven to 350°F (180°C, or gas mark 4).
- Lightly coat a standard muffin tin with nonstick spray.
- In a medium bowl, sift together the whole wheat pastry flour, spelt flour, baking powder, and salt.
- Using an immersion or countertop blender, blend the espresso powder, cocoa powder, silken tofu, raw sugar, nondairy butter, milk, and vanilla extract until completely smooth.
- Fold the wet ingredients into the dry ingredients gently, avoiding overmixing.
- Divide the batter evenly among the 12 muffin cups.
- For the topping, sprinkle ½ teaspoon of Sucanat over each muffin and place ½ teaspoon of nondairy butter on top.
- Bake for 18 minutes or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for 10 minutes before transferring them to a wire rack to cool completely.
Notes & Wine Advice
Wine Advice:
Pair with a sweet dessert wine like Port or a creamy Irish Coffee liqueur for an indulgent treat.
Pair with a sweet dessert wine like Port or a creamy Irish Coffee liqueur for an indulgent treat.
Nutrition values
Calories: 180 kcal | koolhydraten: 25 g | Eiwitten: 3 g | Vet: 7 g | Suiker: 10 g
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Lemon Poppy Seed Muffins
Lemon Poppy Seed Muffins
Bright, zesty, and speckled with poppy seeds, these lemon muffins are perfect for breakfast, dessert, or any special occasion!
Equipment
- Standard muffin tin
- Paper liners
- medium mixing bowl
- Large mixing bowl
- Whisk
- Measuring cups
- Wire rack
Ingredients
- 54 g poppy seeds
- 240 g light spelt flour
- 240 g nondairy sour cream
- 112 g nondairy butter
- 96 g raw sugar
- 84 g agave nectar
- 60 ml fresh lemon juice
- 8 g arrowroot powder
- 4 tsp grated lemon zest
- 2 tsp baking powder
- 1 tsp baking soda
- ¼ tsp fine sea salt
Instructions
- Preheat the oven to 350°F (180°C, or gas mark 4).
- Line a muffin tin with 12 paper liners.
- In a medium bowl, cream together the poppy seeds, agave nectar, lemon juice, lemon zest, nondairy butter, raw sugar, arrowroot powder, and nondairy sour cream until smooth.
- In a large bowl, whisk together the spelt flour, baking powder, baking soda, and sea salt.
- Gently fold the wet mixture into the dry ingredients.
- Mix until just combined, avoiding overmixing.
- Divide the batter evenly among the 12 muffin cups.
- Bake for 20 minutes or until a toothpick inserted into the center comes out clean.
- If muffins brown too quickly, cover with foil during the last few minutes of baking.
- Cool the muffins in the tin on a wire rack for 15 minutes, then transfer them directly onto the rack to cool completely.
Notes & Wine Advice
Wine Advice:
Pair with a sparkling Prosecco or a light, citrus-forward Sauvignon Blanc to enhance the lemony notes.
Pair with a sparkling Prosecco or a light, citrus-forward Sauvignon Blanc to enhance the lemony notes.
Nutrition values
Calories: 170 kcal | koolhydraten: 26 g | Eiwitten: 3 g | Vet: 6 g | Suiker: 10 g
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Moist Banana Muffin Tops
Moist Banana Muffin Tops
Soft, moist, and topped with chocolate chips, these banana muffin tops are a sweet treat for breakfast or snack time!
Equipment
- Muffin top pan, jumbo, or standard muffin tin
- Nonstick cooking spray
- Large mixing bowl
- medium mixing bowl
- Immersion blender
- Wire rack
- Measuring cups
Ingredients
- 1 ripe banana
- 58 g nondairy semisweet chocolate chips
- 60 ml canola oil
- 93 g finely shredded coconut
- 120 g whole wheat pastry flour
- 120 g raw sugar
- 59 g quick-cooking oats
- 44 g blackstrap or regular molasses
- 45 ml almond or other nondairy milk
- 1 tsp pure vanilla extract
- ½ tsp baking powder
- ¼ tsp baking soda
- ¼ tsp fine sea salt
Instructions
- Preheat the oven to 350°F (180°C, or gas mark 4).
- Lightly coat the muffin tin or muffin top pan with nonstick spray.
- In a large bowl, mix the shredded coconut, oats, flour, baking powder, baking soda, and salt.
- In a medium bowl, use an immersion blender to purée the banana, oil, sugar, molasses, milk, and vanilla until smooth.
- Fold the wet ingredients into the dry ingredients, mixing gently to avoid overmixing.
- Fold in the chocolate chips.
- Divide the batter evenly among the muffin cups.
- Bake for 16 to 20 minutes or until firm, golden brown, and a toothpick inserted in the center comes out clean.
- Cool in the pan for a few minutes before transferring the muffins to a wire rack.
Notes & Wine Advice
Wine Advice:
Pair with a creamy dessert wine like a late-harvest Riesling for a decadent finish.
Pair with a creamy dessert wine like a late-harvest Riesling for a decadent finish.
Nutrition values
Calories: 180 kcal | koolhydraten: 24 g | Eiwitten: 3 g | Vet: 8 g | Suiker: 12 g
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Jam-Filled Soda Bread Muffins
Jam-Filled Soda Bread Muffins
These jam-filled soda bread muffins are perfect for breakfast or as a sweet side to soups and stews. Quick and delightful!
Equipment
- Muffin tin
- Nonstick cooking spray
- Large mixing bowl
- medium mixing bowl
- Whisk
- Fork
- Measuring cups
- Pastry brush
- Cooling rack
Ingredients
- 61 g unsweetened applesauce
- 80 g jam preserves, or all-fruit spread
- 120 g white whole wheat or whole wheat pastry flour
- 150 g light spelt flour
- 24 g raw sugar
- 295 ml plain soymilk
- 30 ml canola oil
- 15 ml apple cider vinegar
- 2 tbsp melted nondairy butter for brushing tops
- 2 tsp baking powder
- ½ tsp baking soda
- ¼ tsp fine sea salt
Instructions
- Preheat the oven to 400°F (200°C, or gas mark 6).
- Lightly coat a standard muffin tin with nonstick spray.
- In a medium bowl, combine the vinegar and soymilk.
- Let sit for a few minutes until it curdles to resemble buttermilk.
- In a large bowl, whisk together the flours, sugar, baking powder, baking soda, and salt.
- Add the canola oil to the dry mixture and incorporate it using a fork until crumbly.
- Whisk the applesauce into the buttermilk mixture, then pour it into the dry ingredients.
- Stir until just combined.
- Spoon 1 heaping tablespoon of batter into each muffin cup.
- Add 1 teaspoon of jam in the center of each, then top with another heaping tablespoon of batter.
- Bake for 15 minutes or until golden and cooked through.
- As soon as the rolls come out of the oven, brush the tops with melted nondairy butter.
- Remove the rolls from the pan and place them on a cooling rack.
- Enjoy warm or at room temperature.
Notes & Wine Advice
Wine Advice:
Pair with a light, fruity Moscato or a sparkling Prosecco for a touch of elegance at brunch.
Pair with a light, fruity Moscato or a sparkling Prosecco for a touch of elegance at brunch.
Nutrition values
Calories: 120 kcal | koolhydraten: 20 g | Eiwitten: 3 g | Vet: 3 g | Suiker: 6 g
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Savory Spiced Chickpea Muffins
Savory Spiced Chickpea Muffins
These savory spiced chickpea muffins are fluffy, flavorful, and perfect for any time of the day. Try them today!
Equipment
- Large mixing bowl
- medium mixing bowl
- Whisk
- Muffin tins
- Paper liners
- Wire rack
- Measuring cups
Ingredients
- 590 ml plain soy almond, or other nondairy milk
- 360 g whole wheat or whole wheat pastry flour
- 128 g tahini
- 120 g chickpea flour
- 60 ml peanut or toasted sesame oil
- 4 tsp agave nectar
- 4 tsp ground cumin
- 4 tsp garam masala
- 2 tsp baking powder
- 2 tsp dried crushed chile peppers
- 2 tsp fine sea salt
- 1 tsp baking soda
Instructions
- Preheat the oven to 350°F (180°C, or gas mark 4).
- Line two standard muffin tins with about 20 paper liners.
- In a large bowl, whisk together the chickpea flour, whole wheat flour, cumin, garam masala, chile peppers, baking powder, baking soda, and salt.
- Set aside.
- In a medium bowl, whisk together the tahini, oil, agave nectar, and nondairy milk until smooth.
- Gently fold the wet ingredients into the dry ingredients, mixing until just combined.
- Avoid overmixing.
- Divide the batter evenly among the muffin cups, filling each about three-quarters full.
- Bake for 18 minutes, or until a toothpick inserted into the center comes out clean.
- If muffins brown too quickly, cover with foil during the final minutes of baking.
- Remove muffins from the pan and transfer to a wire rack to cool completely before storing.
Notes & Wine Advice
Wine Advice:
Pair with a crisp Sauvignon Blanc or a light Pinot Grigio to complement the savory and spiced flavors.
Pair with a crisp Sauvignon Blanc or a light Pinot Grigio to complement the savory and spiced flavors.
Nutrition values
Calories: 140 kcal | koolhydraten: 18 g | Eiwitten: 4 g | Vet: 6 g | Suiker: 2 g
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Maple Hickory Tofu Strips
Maple Hickory Tofu Strips
Enjoy a sweet and savory twist on your breakfast with these crispy Maple Hickory Tofu Strips. Perfectly paired with tofu scrambles or hotcakes!
Equipment
- Shallow dish or resealable plastic bag
- Nonstick or cast-iron skillet
- Tongs or spatula for flipping
Ingredients
- 340 g extra-firm tofu drained and pressed
- 120 ml pure maple syrup
- 60 ml orange juice
- 1 teaspoon ground black pepper
- 15 ml hickory-flavored liquid smoke
Instructions
- Cut the tofu into 14 thin strips (about ¼ inch thick).
- In a shallow dish or resealable plastic bag, combine the maple syrup, orange juice, black pepper, and liquid smoke to make the marinade.
- Place the tofu strips in the marinade, making sure they are fully coated.
- Let rest for 20 minutes to 1 hour.
- Preheat a nonstick or cast-iron skillet over very high heat.
- Remove the tofu from the marinade and panfry until dark brown and crispy on each side (about 5 minutes per side).
- Serve as a side with tofu scrambles, hotcakes, or any breakfast favorite.
- Variations:
- This marinade also works great with thin slices of tempeh or seitan.
- You could even try using the Ham Fauxsage recipe for a hearty twist!
- Yield:
- 14 strips
Notes & Wine Advice
Wine Advice:
Pair with a light white wine such as Pinot Grigio for a balanced meal.Nutrition values
Calories: 60 kcal | koolhydraten: 9 g | Eiwitten: 5 g | Vet: 2 g | Suiker: 6 g
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Cast-Iron Skillet Frittata, 4 Delicious Variations
Cast-Iron Skillet Frittata, 4 Delicious Variations
Elevate your breakfast with this versatile frittata! Choose from four incredible variations or get creative with your favorite ingredients for a satisfying, one-pan meal.
Equipment
- Cast-iron skillet (10 inches)
- food processor, or blender
- Mixing bowls
- oven
Ingredients
Frittata Base:
- 336 g extra-firm tofu drained and pressed
- 120 g chickpea flour
- 30 g nutritional yeast
- 8 g garlic powder
- 8 g onion powder
- ½ teaspoon turmeric
- 120 ml plain soy or nondairy creamer
- 60 ml vegetable or canola oil
- Salt and pepper to taste
Frittata Denver Add-ins:
- 1 red bell pepper diced
- 1 green bell pepper diced
- 160 g diced red or yellow onion
- 150 g diced Ham Fauxsage
Frittata Mediterranean Add-ins:
- 8 sun-dried tomatoes chopped
- 12 basil leaves chiffonade
- 15 g minced garlic
Frittata Lorraine Americana Add-ins:
- 50 g imitation bacon bits or Seitan Bacon Crumbles
- 392 g frozen or canned spinach thawed and drained
- 2 tomatoes seeded and diced
Frittata Mexicana Add-ins:
- 110 g soy chorizo or Seitan Chorizo Crumbles
- 32 g diced scallion
- 48 g fresh cilantro leaves chopped
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
Instructions
- Preheat the oven to 350°F (180°C, or gas mark 4).
- In a food processor or blender, blend all base ingredients until smooth.
- In a separate bowl, mix the chosen add-ins for the frittata and divide them in half.
- Fold one-half of the add-ins into the base mixture.
- Pour the base mixture into a well-oiled (or nonstick sprayed) 10-inch cast-iron skillet.
- Sprinkle the remaining add-ins on top of the mixture.
- Bake uncovered for 45 minutes.
- Let the frittata set for 10 minutes before slicing and serving.
- For Frittata Mexicana, mix all add-ins into the base.
Notes & Wine Advice
Wine Advice:
A light-bodied white wine like Sauvignon Blanc pairs well with the variety of flavors in this frittata.Nutrition values
Calories: 180 kcal | koolhydraten: 18 g | Eiwitten: 16 g | Vet: 8 g | Suiker: 4 g








