Cucumber-Buttermilk Soup

Cucumber-Buttermilk Soup

Cool as a cucumber isn’t just a saying, it’sthe experience you have when you taste this refreshing summer soup. If you havethe time, chill this soup for 30 minutes, so the mint flavor comes through. Aside of whole wheat bread makes this simple meal very nourishing.
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Ingredients

  • 2 medium cucumbers peeled, quartered lengthwise, and seeded
  • 1 small shallot trimmed and halved or 2 scallions, trimmed and coarsely chopped
  • 1 tablespoon coarsely chopped fresh mint leaves
  • 1 small garlic clove
  • 1 cup low-fat buttermilk
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  • Cut the cucumbers into large chunks and place in a blender.
  • Add the shallot, mint leaves, garlic, buttermilk, salt, and pepper.
  • Turn the blender on/off at the puree setting for 1 minute or until the mixture is finely minced.

Notes & Wine Advice

Vary It!

Add 1/4 cup heavy cream with the buttermilk.
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Course; Soup

Three-Herb Gazpacho

Three-Herb Gazpacho

When you’re weighed down with fresh tomatoesfrom your farmers market, haul out your blender and make this tangy,fresh-tasting soup. Gazpacho doesn’t keep well, so make and serve it the sameday. Brie  (bree), a soft, creamy French cheese, spreadon crusty bread is heavenly with this vegetable soup.
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Ingredients

Instructions

  • Place the red onion, cucumber, tomatoes, tomato juice, basil, and chives in a blender.
  • Turn on and off in quick motions until the mixture is finely chopped but not pureed.
  • Remove the vegetables to a serving bowl.
  • Stir in the oil, lemon juice, salt, pepper, and parsley.
  • Pour into bowls and top each serving with 2 tablespoons croutons (if desired).
  • Vary It!
  • Use spicy tomato juice or add a pinch of crushed red pepper flakes to the blender.
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Course; Soup
Cuisine; European / Spain

Broccoli-Scallion Soup

Broccoli-Scallion Soup

The floral tops of a head of broccoli are themost tender and sweet part of the vegetable. If your supermarket doesn’t sellthe heads separately, buy the entire stalks. Dice and steam the thick stalksfor another dish (I provide suggestions in Chapter 6) or use a 10-ounce packageof frozen broccoli florets. Although this recipe cooks in minutes, make it atleast 2 hours in advance to chill. For a real convenience, how about makingthis soup after dinner for an instant meal the next night? Biscuits from yoursupermarket’s bakery round out the meal.
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Ingredients

Instructions

  • Heat the oil in a 3-quart pot.
  • Add the shallot and scallions and cook over medium heat for 1 minute.
  • Add the broccoli and vegetable broth.
  • Cover and cook until the broccoli is tender, about 15 minutes.
  • Pour the broccoli mixture into a blender and puree.
  • Place the broccoli mixture in a pitcher.
  • Add the milk, cream, pepper, salt, and nutmeg.
  • Chill the soup from 2 to 24 hours.
  • Serve cold.

Notes & Wine Advice

Vary It!
Substitute 1 cup of buttermilk for the milk and cream in the recipe for a tangy and lower-fat soup.
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Course; Soup
Diets; Vegetarian

Cream of Mushroom Soup from Bev Bennett

Cream of Mushroom Soup from Bev Bennett

Shiitake mushrooms, which have a meaty andsucculent texture, and oyster mushrooms that have a delicate herbal taste aredelicious in this soup. Serve this soup with the Asian Greens and Radish Saladin Chapter 5 and a crusty French bread.
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Ingredients

Instructions

  • Melt 1 tablespoon of the butter in a medium-size pot and set the remaining butter aside.
  • Add the mushrooms and celery and cook for 10 minutes over medium heat or until the celery is tender.
  • Add the remaining tablespoon of butter and melt.
  • Sprinkle on the flour and cook, stirring constantly, for 1 minute or until the butter and flour form a paste.
  • Add the brandy (if desired) and stir in.
  • Pour in the half-and-half and the broth.
  • Simmer the soup for 5 minutes or until it is smooth.
  • Stir in the scallions, dill, salt, and pepper and simmer another minute.

Notes & Wine Advice

Vary It!

For an elegant yet fast presentation sure to be a hit when you’re entertaining, pour the soup into 4 small ovenproof bowls. Thaw a sheet of frozen puff pastry and cut out four circles, each the diameter of the top of the soup bowls. Place a circle of puff pastry over each bowl and make 2 to 3 slashes for steam to escape. Place the bowls on a cookie sheet and bake in a preheated 400-degree oven for 10 minutes or until the puff pastry is golden brown.
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Course; Soup

Cheddar Cheese Soup from Bev Bennett

Cheddar Cheese Soup from Bev Bennett

By cooking vegetables in one pot while youprepare a white sauce in a second pot, you cut cooking time by half. Youdeserve a reward for your efficiency, so get someone else to do the cleanup.Serve this soup with baby carrots and a dipping sauce from your supermarket’sdeli or produce section.
Should you have any leftover soup, you’llfind that this soup freezes well but should be reheated at a low temperature.Store the soup in freezer containers up to one month. Thaw the soup in therefrigerator overnight and reheat at medium speed in a microwave oven or on thestove over low heat.
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Ingredients

Instructions

  • Combine the carrots and potatoes in a small pot and add water to cover the vegetables.
  • Bring the water to a boil and cook 10 to 15 minutes or until the vegetables are tender.
  • While the vegetables are cooking, melt the butter in a medium-size pot.
  • Add the onion and chile and cook over medium heat for 2 minutes.
  • Stir in the flour to form a paste.
  • Add the cream and cook, stirring constantly, for 1 minute or until the mixture is smooth and thick.
  • Add the milk and heat through, about 1 minute.
  • Add the cheese 1/4 cup at a time, stirring constantly, until cheese melts and mixture is thick.
  • Drain the vegetables and stir into the cheese soup.
  • Simmer for 5 minutes.
  • Season with salt and pepper.
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Course; Cheese / Soup

Corn and Bacon Chowder

Corn and Bacon Chowder

Chowder doesn’t have to use seafood. Thisland-lover’s pot of bacon, corn, and mushrooms makes a smoky and sweet-tastingsoup. Don’t use extra-lean bacon in this recipe, or you won’t get enough fat.Buy corn bread at your supermarket bakery department to serve with the chowder.
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Ingredients

Instructions

  • Place the bacon strips in a medium-size pot and brown over medium-high heat 2 to 3 minutes per side or until crisp.
  • Remove the bacon and place on a dish lined with paper towels to drain.
  • Crumble the bacon.
  • Pour off and discard all but 2 tablespoons of the bacon fat.
  • Add the mushrooms and garlic and sauté for 3 minutes over high heat.
  • Sprinkle the flour over the mushrooms and stir for 30 seconds or until the flour is lightly browned and forms a paste with the bacon fat.
  • Stir in the chicken broth, mixing until the flour is without lumps.
  • Add the corn, cumin, milk, hot red pepper sauce, salt, and pepper.
  • Simmer 5 minutes or until the ingredients are hot.
  • Do not let the mixture come to a boil or the soup can separate.
  • Sprinkle on the crumbled bacon and the cilantro (if desired).
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Course; Pork / Soup

Salmon and Bell Pepper Chowder

Salmon and Bell Pepper Chowder

Your supermarket produce department carries cooked potatoes in the refrigerated aisle. Take advantage of the convenient spuds to make a robust entree soup. Add the Mango-Rum Sauce from Chapter 14 over store-bought pound cake as a luscious finish to the meal.
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Ingredients

Instructions

  • Melt the butter over medium heat in a medium-size pot.
  • Add the peppers and onion and cook 2 to 3 minutes or until the peppers are tender.
  • Stir in the flour to form a paste with the butter.
  • Slowly add the milk to avoid lumps and cook the soup over medium heat, stirring constantly, or 3 to 5 minutes or until the mixture is smooth and slightly thickened.
  • Stir in the potatoes, salmon, scallions, crushed red pepper flakes, lemon zest, salt, and pepper.
  • Simmer 5 minutes or until the ingredients are hot.
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Course; Fish / Soup

Harvest Vegetable Soup

Harvest Vegetable Soup

This simple soup has the flavor and aroma ofnewly picked vegetables and herbs. Don’t skip the bread and cheese topping. Itadds crunchy texture to the soup. Finish this soup meal with a simple salad ofromaine lettuce and shredded carrots.
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Ingredients

Instructions

  • Preheat the broiler.
  • Heat the oil in a medium-sized pot.
  • Add the onion, zucchini, mushrooms, and tomatoes.
  • Sauté over high heat 10 minutes or until the vegetables are tender and the tomatoes are pulpy.
  • Add the vegetable juice and chicken broth.
  • Simmer 2 minutes or until hot.
  • Stir in the basil and simmer 2 minutes.
  • Meanwhile, place the bread on a cookie sheet and sprinkle with Parmesan.
  • Place the cookie sheet under a broiler, 3 inches from the heat, and broil for 20 seconds or until the cheese browns lightly.
  • Pour the soup into 4 bowls.
  • Cover each serving with a cheese-topped bread slice.
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Course; Soup

Bean and Canadian Bacon Soup

Bean and Canadian Bacon Soup

Lean Canadian bacon has a delightful smoky flavor that pairs well with canned beans. Serve this soup with plenty of crusty bread for dunking.
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Ingredients

  • 1 tablespoon olive oil
  • 1 large carrot trimmed and diced
  • 1 medium onion chopped
  • 12 ounces Canadian bacon diced
  • 1 can 15 ounces Great Northern beans, drained and rinsed
  • 2 cans 14 ounces each chicken broth, preferably reduced-sodium
  • 1/4 teaspoon crushed dried oregano
  • 2 bay leaves
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  • Heat the olive oil over medium heat in a large pot.
  • Add the carrot and onion and cook 5 minutes or until the onion is transparent.
  • Add the Canadian bacon, turn the heat to high, and sauté 1 to 2 minutes, just to lightly brown.
  • Add the beans, chicken broth, oregano, bay leaves, salt, and pepper.
  • Bring to a simmer and cook for 10 minutes for flavors to blend.
  • Remove bay leaves before serving.

Vary It!

  • If desired, pour the soup into a blender and blend 1 minute, so the ingredients are finely chopped.
  • For a thicker soup, puree the beans in a blender or food processor and then stir them into the soup.
  • Or give the finished soup a few zaps with a wand blender for a bit more body.
  • Also, this soup tastes even better as it gets older.
  • Pour leftovers into single-serve containers and freeze up to one month.
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Course; Pork / Soup
Cuisine; Canadian

Picadillo with Almonds and Rice

Picadillo with Almonds and Rice

Serve picadillo over rice with a side ofblack beans as Cuban cooks do, or spoon it over corn bread Southwestern style.
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Ingredients

Instructions

  • Place Master Meat Sauce in a large sauté pan.
  • Add tomatoes, cinnamon, ginger, vinegar, red pepper flakes, salt, pepper, and raisins.
  • Simmer 10 minutes or until heated through.
  • Spoon 1/2 cup rice (if desired) on each of 4 plates.
  • Top each with a portion of picadillo.
  • Sprinkle each serving with 1 tablespoon sliced almonds.

Notes & Wine Advice

Vary It!
Spoon picadillo into flour tortillas, roll up, and serve.
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Course; Main Course / Rice