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Equipment
- blender
- Mixing bowl
- Measuring spoons
- Measuring cups
- Donut pan
- Nonstick spray
Ingredients
Donuts
- 1/3 cup raw oats
- 1 tbsp almond flour/meal
- 1/2 scoop vanilla whey protein powder omit for dairy-free
- 3 egg whites
- 1/4 tsp almond extract
- 1/2 tsp baking powder
- 1 stevia packet
Icing
- 1 tbsp coconut oil
- 1 tbsp vanilla whey protein powder omit for dairy-free
Topping
- 1 tbsp sliced almonds
Instructions
- Preheat the oven to 350⁰ F (175⁰ C).
- In a blender, grind the oats into a flour.
- Add the remaining donut ingredients (almond flour/meal, vanilla whey protein powder, egg whites, almond extract, baking powder, and stevia packet) to the blender and blend until smooth.
- Spray a donut pan with nonstick spray and pour the batter into 4 of the molds.
- Bake at 350⁰ F for 10 minutes.
- Remove from the oven and let cool.
- While the donuts are cooling, make the icing by mixing the coconut oil and vanilla whey protein powder in a bowl until smooth.
- Once the donuts are fully cooled, drizzle the icing on top and sprinkle with sliced almonds.
- Enjoy!
Notes & Wine Advice
Wine Advice
Pair these donuts with a light, refreshing wine like a Moscato or a sparkling wine.Nutrition values
Calories: 110 kcal | Carbohydrates: 6 g | Protein: 11 g | Fat: 6 g | Sugar: 1 g

