Enjoy the wholesome flavors and textures of this nourishing barley soup, packed with fresh garden vegetables!
Harvest Barley Garden Soup
Enjoy the wholesome flavors and textures of this nourishing barley soup, packed with fresh garden vegetables!
Equipment
- Large pot
- Measuring cups and spoons
Ingredients
- 3/4 cup barley
- 1/2 cup carrots grated
- 1 cup yellow squash grated
- 1/2 cup celery chopped
- 1/2 cup scallions chopped
- 1/2 cup parsley minced
- 2 cups carrot juice
- 1 cup distilled water
Instructions
- Soak barley overnight in distilled water.
- The next day, rinse the barley in hot water and drain well.
- In a large pot, combine the soaked barley, grated carrots, grated yellow squash, chopped celery, chopped scallions, minced parsley, carrot juice, and distilled water.
- Heat the soup mixture slightly over medium heat, stirring occasionally, until heated through.
- This should take about 5-7 minutes.
- Serve the harvest barley garden soup immediately.
Notes & Wine Advice
Wine Advice:
This soup is typically not paired with wine
Nutrition values
Calories: 200 kcal | Carbohydrates: 40 g | Protein: 5 g | Fat: 1 g | Sugar: 10 g