Honey-Glazed Chicken with Carrot Medley

Honey-Glazed Chicken with Carrot Medley

Couverts4
Preparation 25 minutes
Deel op Facebook Print Recipe

Equipment

  • skillet

Ingredients

  • 1 tablespoon oil
  • 4 boneless skinless chicken breasts
  • 1 1/2 cups carrots peeled and sliced
  • 2 tablespoons honey
  • 1 tablespoon fresh lemon juice
  • 1/4 teaspoon garlic powder
  • Salt and pepper to taste
  • Cooked rice

Instructions

  • Heat oil in a skillet over medium heat.
  • Add chicken breasts and cook until golden on both sides and juices run clear, approximately 10 minutes.
  • Remove chicken from the skillet and set aside, keeping it warm.
  • In the same skillet, add sliced carrots and cook for 3 to 5 minutes or until tender.
  • Stir in honey, fresh lemon juice, and garlic powder, ensuring the carrots are evenly coated.
  • Return the cooked chicken to the skillet, incorporating it with the honey-glazed carrots.
  • Season with salt and pepper to taste, and heat through.
  • To serve, spoon the honey-glazed chicken and carrot medley over cooked rice.

Nutrition values

Calories: 320 kcal | Carbohydrates: 28 g | Protein: 28 g | Fat: 10 g | Sugar: 18 g
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Course; Chicken / Main Course