Nutrient-Packed Carrot-Spinach Juice

Enjoy the refreshing and nutrient-packed benefits of this delicious carrot-spinach juice, rich in protein and iron!

Nutrient-Packed Carrot-Spinach Juice

Enjoy the refreshing and nutrient-packed benefits of this delicious carrot-spinach juice, rich in protein and iron!
Couverts1
Preparation 5 minutes
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Equipment

Ingredients

  • 4 large carrots
  • 2 handfuls of spinach

Instructions

  • Wash the carrots and spinach under cold water.
  • Trim off the ends of the carrots and cut them into pieces that will fit into your juicer chute.
  • Place the carrots and spinach into the juicer and run them through according to the manufacturer’s instructions, extracting all the juice.
  • Optional: If desired, strain the juice through a fine-mesh strainer to remove any pulp and obtain a smoother consistency.
  • Pour the fresh carrot-spinach juice into a glass and serve immediately.

Nutrition values

Calories: 100 kcal | Carbohydrates: 24 g | Protein: 2 g | Sugar: 12 g
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Course; Juices / Vegetables
Cuisine; International
Diets; Gluten-Free / Low Carb / Vegetarian