A creamy and refreshing smoothie combining the sweet flavors of peaches and raspberries with nonfat peach yogurt and peach nectar. This smoothie is perfect for a quick and healthy breakfast or snack.
Peach Berry Bliss Smoothie
A creamy and refreshing smoothie combining the sweet flavors of peaches and raspberries with nonfat peach yogurt and peach nectar. This smoothie is perfect for a quick and healthy breakfast or snack.
Equipment
- blender
- Measuring cups
- Knife
Ingredients
- 1 cup nonfat peach yogurt
- 3/4 cup peach nectar
- 1/2 cup raspberries
- 1 1/2 cups ripe medium peaches diced
Instructions
- Add the nonfat peach yogurt and peach nectar to the blender.
- Add the raspberries and diced peaches.
- Blend until smooth and creamy.
- Pour into glasses and serve immediately.
Nutrition values
Calories: 150 kcal | Carbohydrates: 32 g | Protein: 5 g | Fat: 0.5 g | Sugar: 27 g