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Peach Berry Bliss Smoothie
A creamy and refreshing smoothie combining the sweet flavors of peaches and raspberries with nonfat peach yogurt and peach nectar. This smoothie is perfect for a quick and healthy breakfast or snack.
Couverts
2
Preparation
5
minutes
mins
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Equipment
blender
Measuring cups
Knife
Cutting board
Ingredients
▢
1
cup
nonfat peach yogurt
▢
3/4
cup
peach nectar
▢
1/2
cup
raspberries
▢
1 1/2
cups
ripe medium peaches
diced
Instructions
Add the nonfat peach yogurt and peach nectar to the blender.
Add the raspberries and diced peaches.
Blend until smooth and creamy.
Pour into glasses and serve immediately.
Nutrition values
Calories:
150
kcal
|
Carbohydrates:
32
g
|
Protein:
5
g
|
Fat:
0.5
g
|
Sugar:
27
g
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Course;
Breakfast
/
Fruit
/
Smoothies
Cuisine;
United States
Diets;
Gluten-Free / Low Fat / Vegetarian