Refreshing Apple Berry Blast Smoothie

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Refreshing Apple Berry Blast Smoothie

Couverts3
Preparation 5 minutes
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Equipment

  • blender

Ingredients

  • ½ cup orange juice
  • 1 cup fresh apple cider
  • 4-6 strawberries with stem left on
  • 1 frozen banana
  • 1 cup sugar-free and fat-free flavored yogurt
  • ¼ cup almonds
  • 2 tablespoons wheat germ

Instructions

  • In a blender, combine the orange juice, fresh apple cider, strawberries, frozen banana, flavored yogurt, almonds, and wheat germ.
  • Blend until smooth and creamy, achieving a nice smooth consistency.
  • Taste and adjust sweetness if necessary by adding more fruit or sweetener.
  • Pour the smoothie into glasses and serve immediately.

Notes & Wine Advice

Enjoy the invigorating and nutritious Refreshing Apple Berry Blast Smoothie as a delightful snack or beverage option!

Nutrition values

Calories: 150 kcal | Carbohydrates: 25 g | Protein: 5 g | Fat: 3 g | Sugar: 15 g
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Course; Fruit / Smoothies