Refreshing Apple Berry Blast Smoothie
Equipment
- blender
Ingredients
- ½ cup orange juice
- 1 cup fresh apple cider
- 4-6 strawberries with stem left on
- 1 frozen banana
- 1 cup sugar-free and fat-free flavored yogurt
- ¼ cup almonds
- 2 tablespoons wheat germ
Instructions
- In a blender, combine the orange juice, fresh apple cider, strawberries, frozen banana, flavored yogurt, almonds, and wheat germ.
- Blend until smooth and creamy, achieving a nice smooth consistency.
- Taste and adjust sweetness if necessary by adding more fruit or sweetener.
- Pour the smoothie into glasses and serve immediately.
Notes & Wine Advice
Enjoy the invigorating and nutritious Refreshing Apple Berry Blast Smoothie as a delightful snack or beverage option!
Nutrition values
Calories: 150 kcal | koolhydraten: 25 g | Eiwitten: 5 g | Vet: 3 g | Suiker: 15 g